The Upper Mustang trekking isn’t an ordinary remote valley trekking in Nepal. The entire area of the Upper Mustang -from the Tibetan border in the north to Kaagbeni in the south- tucks in several unique experiences for trekkers to feed their eyes and soul. From the panorama of Nilgiri, Dhaulagiri, Annapurna, and other marvelous ranges towards the south, to the trans-Himalayan climate (cool and semi-arid), and the Tibetan–influenced, pristine medieval Buddhist arts, architecture, and exotic culture & tradition dating back to the 13th and the 15th century – all contribute to making this, one of the super trekking destinations in Nepal.
Beyond the majestic Himalayan range, in the Rainshadow of the mighty Annapurna and Dhaulagiri range rests a beautifully mysterious village – The Upper Mustang. Very popular as the former Kingdom of Lo, this mystic valley is also known to many as the ‘Mini Tibet of Nepal’, the ‘Last Forbidden Himalayan Kingdom of Nepal’, and even the ‘Mountain Desert in Nepal’. Straddling the Himalayas, the district extends north towards the Tibetan plateau.
It offers gorgeous scope for visiting Buddhist monasteries, the King’s Palace built around 1400, temples built during the 15th century; the opportunity to be a part of the very famous Tiji festival and observe the native culture in Lo Manthang and the very rare polyandry system. Trekking to Upper Mustang is also an alternate way to experience the Tibetan culture and landscape.
Opened for visitors only in the year 1991, this trekking isn't possible without a permit. The adventure starts right from the world’s deepest gorge of the Kaligandaki region, following the same trade route (the bank of Kali Gandaki) used in the 15th century, traversing the treeless barren landscape, steep and rocky trail, high peaks, passes, glaciers, a series of 12 caves decorated with 13th-century Newari-influenced paintings & Tibetan scripts executed in ink, silver, and gold and pre-Christian era pottery shards and the alpine valleys, into the world’s highest region of Lo Manthang valley.
Along the way, you can also enjoy the lifestyle, settlement, and hospitality of Thakali, Gurung, and Tibetan people inhabiting the remotest areas of Mustang.
(Interesting Information: In the movie Planes produced by DisneyToon Studio and released by Walt Disney Pictures in 2013, the Planes land in Mustang, Nepal- one of the stops in the Wings Across the World race.)
The Upper Mustang trekking isn’t an ordinary remote valley trekking in Nepal. The entire area of the Upper Mustang -from the Tibetan border in the north to Kaagbeni in the south- tucks in several unique experiences for trekkers to feed their eyes and soul. From the panorama of Nilgiri, Dhaulagiri, Annapurna, and other marvelous ranges towards the south, to the trans-Himalayan climate (cool and semi-arid), and the Tibetan–influenced, pristine medieval Buddhist arts, architecture, and exotic culture & tradition dating back to the 13th and the 15th century – all contribute to making this, one of the super trekking destinations in Nepal.
Beyond the majestic Himalayan range, in the Rainshadow of the mighty Annapurna and Dhaulagiri range rests a beautifully mysterious village – The Upper Mustang. Very popular as the former Kingdom of Lo, this mystic valley is also known to many as the ‘Mini Tibet of Nepal’, the ‘Last Forbidden Himalayan Kingdom of Nepal’, and even the ‘Mountain Desert in Nepal’. Straddling the Himalayas, the district extends north towards the Tibetan plateau.
Read moreRead less
It offers gorgeous scope for visiting Buddhist monasteries, the King’s Palace built around 1400, temples built during the 15th century; the opportunity to be a part of the very famous Tiji festival and observe the native culture in Lo Manthang and the very rare polyandry system. Trekking to Upper Mustang is also an alternate way to experience the Tibetan culture and landscape.
Opened for visitors only in the year 1991, this trekking isn't possible without a permit. The adventure starts right from the world’s deepest gorge of the Kaligandaki region, following the same trade route (the bank of Kali Gandaki) used in the 15th century, traversing the treeless barren landscape, steep and rocky trail, high peaks, passes, glaciers, a series of 12 caves decorated with 13th-century Newari-influenced paintings & Tibetan scripts executed in ink, silver, and gold and pre-Christian era pottery shards and the alpine valleys, into the world’s highest region of Lo Manthang valley.
Along the way, you can also enjoy the lifestyle, settlement, and hospitality of Thakali, Gurung, and Tibetan people inhabiting the remotest areas of Mustang.
(Interesting Information: In the movie Planes produced by DisneyToon Studio and released by Walt Disney Pictures in 2013, the Planes land in Mustang, Nepal- one of the stops in the Wings Across the World race.)
August and October are the most supportive month to visit this region. During winter harsh conditions cause a large migration into the lower regions of Nepal.
Amigo Treks and Expedition offers hassle-free 16 days (customizable) teahouse/lodge Upper Mustang trekking package to help you experience this off-the-beaten trail. The package guarantees a bed and breakfast in Kathmandu, full board (meal and accommodation) during the trek, an English-speaking licensed and experienced guide, and all domestic transportation.
Day-by-day route outline
16Days outlined
Review the route day by day, or expand all days to compare the details.
Day 1
Arrival day in Kathmandu
(1,300m/4,264 ft)
Day details
Welcome to Kathmandu – the capital city of Nepal. Today is your first day with Amigo Treks & Expedition. Therefore, we send one of our company representatives to receive you at the Tribhuvan International Airport (TIA), who will further escort you to a tourist standard hotel. If possible, we also schedule a meeting at our office for the briefing regarding the trek followed by an introduction session with other team members (especially Sherpas and guides). Today, we also arrange a welcome dinner in one of the most popular local restaurants, where you can also enjoy the ethnic dance and cultural music along with great Nepali food. If your flight arrives late, both the meeting and the dinner can be scheduled for the following day.
Meals included: Dinner
(Highlights of the day: Nepali food, Cultural music and Ethnic dance.)
Day 2
Kathmandu valley sightseeing tour and trek preparation
Day details
The capital, Kathmandu valley itself, is a big storehouse of exclusive natural, cultural and historical sites. Therefore, today, we take you on a few hours tour to the major attractions of Kathmandu valley. After spending few hours observing these wonderful sites, we again meet for a few hours to finalize your clothing and trekking gears (down jacket, trekking boots, sleeping bags etc.) required during the trek. The night will be spent at a hotel in Kathmandu.
Meals included: Breakfast
(Highlights of the day: World Heritage sites like Kathmandu Durbar Square (a historical structure offering architectural wonders), the Pashupatinath temple (a Hindu shrine dedicated to Lord Shiva- lord possessing the power of destruction), Swyambhunath and Boudhanath (a Buddhist shrine dedicated to Lord Buddha- Light of Asia.
Optional site:Another World Heritage site ‘Patan Durbar Square’ along with other historical masterpieces like Mahabouddha Temple, Krishna Temple, Golden Temple and Kumbeshwor Temple.)
Day 3
Drive from Kathmandu to Pokhara 7 hours drive
(820m/2,690ft)
Day details
Our destination for today is Pokhara. Our guides will pick you up at your hotel and take you to the bus station. We catch a tourist standard bus at the bus that will head towards the west of Kathmandu valley and continue the journey towards the western part of Nepal, following the Prithvi Highway. We stop at two places for breakfast and for lunch and then continue towards Pokhara. On reaching Pokhara, you can freshen up and enjoy some time in the lakeside. The dinner and accommodation is arranged at a tourist standard hotel in Pokhara. The night will be spent in Pokhara.
Meals included: Breakfast
(Highlights of the day: Comfortable tourist bus, windy highway along the Trisuli River, breathtaking view of waterfalls, rivers, jungles, hamlets higher up on the hills, terraced field with seasonal crop, different vegetations, curious faces of people running motels, restaurants and lodges.)
Day 4
Fly to from Pokhara to Jomsom and trek to Kaagbeni
(2,800m/9,186ft)
Day details
Kaagbeni is the destination of the day. We start early, as we need to catch an early morning flight to Jomsom – the district headquarter of Mustang. Therefore, we will first be transferred from hotel to Pokhara airport, and board a plane to Jomsom. Once we reach Jomsom, we will be introduced to the rest of the trekking crew members. After a short pre-trek preparation, we begin the ultimate walk by crossing the suspension bridge at Jomsom following the trail along the Kaligandaki River, towards the northern valley of Kaligandaki.
After walking for about 4 hours we finally reach Kaagbeni, which is also known as a gateway to upper Mustang. Kaagbeni is a located at the junction of two rivers and on one of the major ancient Trans-Himalayan salt trade path to Tibet. On reaching Kaagbeni, we check into the lodge and in the evening we visit the Kaagbeni village, Buddhist monasteries and Hindu temples located in Kaagbeni. The night will be spent at a lodge in Kaagbeni.
(Highlights of the day: Aerial view of world’s deepest gorge, Dhaulagiri, Machhapuchhre and the Annapurna range, stunning view of snow capped mountains like Tukuche, Nilgiri and Dhaulagiri in the north and the entire Annapurna range in the south, an ancient salt trade path to Tibet, junction of Kak Khola (flowing down from Muktinath) and Mustang Khola, and interesting settlement of the people, monasteries and Hindu temples in Kaagbeni.)
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Aerial view of world’s deepest gorge, Dhaulagiri, Machhapuchhre and the Annapurna range, stunning view of snow capped mountains like Tukuche, Nilgiri and Dhaulagiri in the north and the entire Annapurna range in the south, an ancient salt trade path to Tibet, junction of Kak Khola (flowing down from Muktinath) and Mustang Khola, and interesting settlement of the people, monasteries and Hindu temples in Kaagbeni.)
Day 5
Trek from Kaagbeni to Chele
(3,050m/10,006ft)
Day details
Chele is the destination of the day. From Kaagbeni, we first walk up towards the northern valley of Kaagbeni and then towards Tangbe and Chhusang valley. We then cross few ridges and streams and leaving Kali Gandaki valley and Manangi culture behind, we finally enter Chele. The night will be spent at a lodge in Chele.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Network of narrow lane, red and white washed houses, Buddhist monasteries, red, black and white colored Chortens, Apple orchards, buckwheat, barley and wheat fields, view of Nilgiri, introduction to Tibetan culture of Lo and Tibetan settlement.)
Day 6
Trek from Chele to Geling
(3,440m/11,286ft)
Day details
Geling is the destination of the day. Today, we first climb up to Taklam La Pass and then walk through flat terrain. From here we follow that trail that takes us to Samar village. From here, following the descending ridge we get to the large gorge, pass few Chortens, cross cool streams, Juniper trees and finally enter a small settlement - Shyangmochen. You can enjoy a few tea shops. You can also enjoy a cave – Rangbyung that is located very near to Shyangmochen. From here, we descend to
(Highlights of the day: View of Yakawa Kang, Tilicho Peak, Damodar Hill, gorges, streams and juniper trees, Chortens, Rangbyung (one of the holiest place in the Mustang) a cave containing stalagmites in the form of Chorten, and the view of the extensive barley field.)
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: View of Yakawa Kang, Tilicho Peak, Damodar Hill, gorges, streams and juniper trees, Chortens, Rangbyung (one of the holiest place in the Mustang) a cave containing stalagmites in the form of Chorten, and the view of the extensive barley field.)
Day 7
Trek from Geling to Charang
(3,490m/11,450ft)
Day details
Charang is the destination of the day. From Geling, we head towards the west and continue our walk through the driest part of Mustang, pass all the way through the fields that are below Tama Gaon, take a north turn and walk towards Nyi La. From here, a vertical descend will take us to Ghyami. We now cross the Ghyami River, walk along the Mani wall till the end of the wall and turn east and continue the walk till we reach Charang located on top of the Charang Chu canyon. The night is spent at a lodge in Charang.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Driest part of Mustang, Ghyami- the third largest settlement in the Lo region, Mani wall-a sacred wall made by prayer stone, Charang Chu canyon, view of the Dzong (fortress) and Red Gompa (at the eastern end of Charang village) that are famous for the collection of exceptional statues and Thangkas.)
Day 8
Trek from Charang to Lo-Manthang
(3,730m/12,237ft)
Day details
Lo Manthang is the destination of the day. Before heading towards Lo Manthang, we take a walk around Charang village and Red Gompa. Later, we ascend up the valley to and explore Chorten that divides the region of Charang and Lo Manthang. From here climbing a broad, windy trail will finally take you the first peek of Lo Manthang which is also known as the walled city. To enter this city we walk towards the only entrance that is in the north-eastern corner of this city and eventually enter the city. The night will be spent at a lodge in Lo Manthang.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Charang village,the collection of exceptional statues and Thangkas at Red Gompa, isolated Chorten at he border of Charang and Lo Manthang, walled city – Lo Manthang.)
Day 9
Explore day at Lo-Manthang
(3,730m/12,237ft)
Day details
Lo Manthang is the destination of the day. Before heading towards Lo Manthang, we take a walk around Charang village and Red Gompa. Later, we ascend up the valley to and explore Chorten that divides the region of Charang and Lo Manthang. From here climbing a broad, windy trail will finally take you the first peek of Lo Manthang which is also known as the walled city. To enter this city we walk towards the only entrance that is in the north-eastern corner of this city and eventually enter the city. The night will be spent at a lodge in Lo Manthang.
Meals included: Breakfast/Lunch/Dinner
Note: Entry fee is required to enter the monasteries, which is not included in the trekking cost and should be paid individually.
(Highlights of the day: Gompas – Namgyal (local court), Champa Lakhang (house of God), Thugchen and Chyodi, ceremonial king and queen and their palace (4 storey building), Tingkhar – a settlement of about 40 houses, view of mountains and pristine Tibetan culture.)
Day 10
Trek from Lo-Mangthang to Drakmar 4-5 hrs walk
(3,810m/12,500ft)
Day details
Drakmar is the destination of the day. During the day the trail becomes very windy, therefore, we start as early as possible. From Lo Manthang we first change the direction of our route and head southwest. Continuing on an imprecise trail, we now walk past the irrigated field, before reaching Lo Gekar. The trail now ascends steeply towards the cairn located on a pass at 4000m. This pass is the highest point of the trek and offers the last glimpse of Lo Manthang. The trail now descends to Ghar Gompa. People visit this Gompa with hope to get their wishes fulfilled. On reaching Ghar Gompa we spend some time observing paintings and artifacts in the Gompa. We will then continue to walk until we reach our destination, that is, Drakmar. The night will be spent at a lodge in Drakmar.
Meals icluded: Breakfast/Lunch/Dinner
(Highlights of the day: Ghar Gompa (1200 year old Gompa), carved and painted stones and statue of Vajrapani, Palden Lahmo and Guru Rinpoche, who defeated a demon obstructing the construction of the Shakya Gompa in Tibet, and rock paintings)
Day 11
Trek from Drakmar to Ghiling 5-6 hours
(3,806m/12,484ft)
Day details
Ghiling is the destination of the day. We start early to avoid the windy and dusty trail during the day. We continue the walk towards south, passing numerous caves on the way. We also pass the long Mani wall and the pass as the trail descends to Ghami village. From here we take a short ascent to Ghiling hill and down to Ghiling village. Around the evening, we stroll around the settlement of Ghiling. The night will be spent at a lodge in Ghiling.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Numerous caves on the way, long Mani wall and a pass, Ghami village and Geling village and uphill and downhill trail)
Day 12
Trek from Ghiling to Chhuksang 5-6 hour walk
(3,050m/10,004ft)
Day details
Chhuksang is the destination of the day. After breakfast, leaving Ghiling, we begin our walk towards Chhuksang, which is an easy descend for about 5-6 hour. The trail is just amazing. You can enjoy spectacular land, amazing hills and tremendous views of the Himalayan peaks. Additionally, a few villages portraying the Tibetan lifestyle also accompany you, while walking down to Chhuksang. The evening can be spent strolling the settlement of Chhuksang. The night will be spent in a lodge in Chhuksang.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: View of Yakawa Kang, Tilicho Peak, Damodar Hill, gorges, streams and juniper trees, Chortens, Rangbyung (one of the holiest place in the Mustang) a cave containing stalagmites in the form of Chorten, and the view of the extensive barley field.)
Day 13
Trek from Chhuksang to Jomsom 6-7 hour walk
(2,700m/8,856ft)
Day details
Jomsom is the destination of the day. After breakfast at Chhuksang, we walk down to the southern boarder of Upper Mustang – Kaagbeni past Tangbe. Tangbe shows the last black, white and red Chorten that typify Upper Mustang. Enjoying views of the caves on the west bank of the river and Gompa Kang we walk all the way down to Kaagbeni. We have our lunch at Kaagbeni, and now following the trail along Kaligandaki River we finally reach Jomsom. This long walk will definitely make you tired. Therefore, on reaching Jomsom, you can either spend your time celebrating the success with other crew members or opt for some peaceful time alone. The night will be spent at a lodge in Jomsom.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Ancient salt trade route to Tibet, junction of Kak Khola and Mustang Khola, view of interesting settlements of people containing red and white washed houses, Buddhist monasteries, red, black and white colored Chortens and Hindu temples, a network of narrow lane, Apple orchards, buckwheat, barley and wheat fields, and the magnificent view of Nilgiri.)
Day 14
Fly from Jomsom to Pokhara 25 minutes flight
(820m/2,690ft)
Day details
Today is our last day in Mustang district and our destination for the day is Pokhara. Early in the morning we board a flight from Jomsom to Pokhara. 25-30mins flight between the thrilling Dhaulagiri and Annapurna flight will finally take us to the Pokhara airport. On reaching Pokhara we check into the tourist standard hotel where you can freshen up, take a hot relaxing shower and then explore the city. Pokhara offers varieties of options to spend your day. You can either take a walk around the lake or spend some time boating in the Phewa Lake, or you can simply enjoy restaurants, shops, internet cafes or bakeries. The night will be spent at a tourist standard hotel in Pokhara.
Meals included: Breakfast
(Highlights of the day: Aerial view of world’s deepest gorge, Dhaulagiri, Machhapuchhre and the Annapurna range, activities and day and night life in Pokhara)
Day 15
Drive from Pokhara to Kathmandu, 7-8 hrs drive
Day details
Today is the second last day of your trip and our destination is Kathmandu. It’s a 7-8 hour drive before we reach Kathmandu, therefore, we start early in the morning at around 7. We follow Prithvi Highway, stop twice for breakfast and lunch and then continue towards Kathmandu. On reaching Kathmandu, our guide will take you to your hotel in Kathmandu. In the evening, we again meet for the farewell dinner at one of the best Nepalese restaurants in Kathmandu. The night will be spent at a tourist standard hotel in Kathmandu.
Meals included: Breakfast & Dinner
(Highlights of the day: Comfortable tourist bus, windy highway along the Trisuli River, breathtaking view of waterfalls, rivers, jungles, hamlets higher up on the hills, terraced field with seasonal crop, different vegetations, curious faces of people running motels, restaurants and lodges and a wonderful farewell dinner at one of the best Nepalese restaurants)
Day 16
Departure day
Day details
Today is the last day of your trip in Nepal with Amigo Treks and Expedition. If your flight is scheduled early morning, then one of our company representatives will escort you to the airport as per your flight departure time. But, if the flight is scheduled later in the evening, you can go shopping and collect a few mementos or simply hang around shopping areas in Kathmandu. However, if you are planning to spend some extra days in Nepal, Amigo Treks and Expedition can also make the arrangements for some other top adventurous activities that you can attend while you are in Nepal.
(The usual day for a trek: Every day, our guides will come to wake you up at around 7:00-7:30am. In case of special days, our guides will wake you up early in the morning at around 5:00am. A western breakfast like porridge, oats, toasts, etc. will be served at around 8:00-8:30am. The lunch will be served from a teahouse menu at about 12-1pm. However, the lunch time can also be postponed on request. The dinner will be served at around 8:30-9:00pm. Your accommodation is arranged at a lodge or in a tourist standard hotel (subject to availability) where we stop for overnight.
While you are walking, you can also request your guide to slow down and stop at the places where you want to take some snaps. After dinner and before going to bed your team leader will brief you regarding the next day’s schedule.)
What is included in the trip price
21items
The essentials and support items that are already built into the package.
✓
Package Includes
✓
Arrival from the airport by private vehicle
✓
3 nights accommodation (3-star standard Boutique Hotel) in Kathmandu with breakfast
✓
2 nights accommodation (3-star standard Hotel) in Pokhara with breakfast
✓
One-day Guided city tour of Kathmandu Valley with a private car
✓
Farewell dinner
✓
Accommodation during the trek (lodge/tea house)
✓
3 nights attached toilet and hot showers (while on a trek)
✓
Three meals a day (Lunch/Dinner/Breakfast) during the trek
✓
Fresh fruits after dinner (during the trek only)
✓
Pokhara-Jomsom-Pokhara transportation on bus
✓
One Trek Leader (Gov. Licensed and first-aid-trained with his entire expenses, equipment, and insurance)
✓
A porter and his entire expenses
✓
Safe drinking water during the trek
✓
ACAP Trekking Permits and Tims Permits (Trekkers Security Card)
✓
Kathmandu Pokhara by tourist bus (Flight or Car an option with an extra cost)
✓
Upper Mustang special permit & its procedure
✓
All the gov. and local taxes
✓
Down jacket and sleeping bags if required
✓
Trekking route map
✓
Medicine kit box for a group
What to budget for separately
9items
Items travelers usually pay for separately, depending on style, spending habits, and optional upgrades.
−
Package Excludes
−
Nepal arrival Visa
−
Your meals in Kathmandu & Pokhara (except breakfast and other special dinners)
−
Monument entrance fees (Approx USD26 per person)
−
Beverages, i.e. mineral water, beer, Cold drinks, etc
−
Wi-Fi, battery charging, extra hot showers while on a trek
−
Travel insurance (Which must include trip cancellation)
−
Personal expenses
−
Tipping to the staff (as an appreciation)
Group rates by party size
Per-person rates adjust automatically with your party size. Member discounts apply where available.
2+ travelers
US$ 1,695
per person
Choose a date and see the working price
Choose a preferred date within the available travel months. We will confirm all trip services before you book.
Calendar view
Select a date below. Discounted departures are marked with a dot.
Oct 2026
SuMoTuWeThFrSa
Nov 2026
SuMoTuWeThFrSa
Guest feedback from recent departures
Read what guests say about the walking pace, guides, accommodation and support on their trips.
This trip rating
5.0
Review volume
3
published reviews
Guest sentiment
★★★★★
based on published reviews
Thomas
US
★★★★★
Upper Mustang Trek with Amigo Treks and Expeditions, Trip Report Date of Trek: Nov 2022 Duration: 16 days I recently had the pleasure of taking the Upper Mustang Trek with Amigo Treks and Expedition, and I must say, it was an experience of a lifetime. The company was extremely professional and organized, and I felt completely at ease with them from the moment I arrived in Kathmandu. The trek itself was challenging, but the stunning scenery and unique culture of the Upper Mustang region made it all worth it. From the ancient monasteries and palaces of Lo-Manthang to the beautiful villages of Charang and Ghaymi, every day of the trek was a new adventure. One thing I particularly appreciated about Amigo Treks was the care and attention they gave to our safety and comfort. Our guide, porters, and support staff were all knowledgeable and experienced, and they went above and beyond to ensure that we had a safe and enjoyable trek. I also enjoyed the cultural experiences that were incorporated into the trek, such as the sightseeing in the Kathmandu Valley and the opportunity to interact with the friendly locals in the Upper Mustang region. It gave me a deeper understanding and appreciation of the rich culture and history of Nepal. Overall, I highly recommend Amigo Treks and Expeditions for anyone looking to explore the beauty and culture of Nepal. The Upper Mustang Trek was an unforgettable experience, and I look forward to planning my next adventure with them. Here is the route that I took: Day 1: Arrival in Kathmandu I arrived in Kathmandu and was warmly welcomed by the team of Amigo Treks and Expeditions. They provided me with all the necessary information about the trek and helped me obtain the necessary permits. Day 2: Kathmandu Valley Sightseeing We spent the day exploring the cultural and historical landmarks of the Kathmandu Valley, including Swayambhunath Stupa, Pashupatinath Temple, Boudhanath Stupa, and Patan Durbar Square. Day 3: Kathmandu to Pokhara We took an early morning flight to Pokhara, which is the gateway to the Annapurna region. Pokhara is a beautiful city with stunning views of the Himalayas. Day 4: Pokhara to Jomsom to Kagbeni We took a short flight from Pokhara to Jomsom and then trekked to Kagbeni, which is a small village on the banks of the Kali Gandaki River. The village has a unique mix of Tibetan and Nepalese culture and is the gateway to the Upper Mustang region. Day 5: Kagbeni to Chele The trek from Kagbeni to Chele was a challenging one, as we had to cross several high passes. However, the stunning views of the Annapurna and Dhaulagiri ranges made it all worth it. Day 6: Chele to Syanbochen The trail from Chele to Syanbochen was a beautiful one, with lush green forests and several waterfalls along the way. Day 7: Syanbochen to Ghaymi The trek from Syanbochen to Ghaymi was relatively easy, and we got to see the stunning landscape of the Upper Mustang region. Day 8: Ghaymi to Charang We visited the beautiful and ancient village of Charang, which is known for its stunning architecture and monasteries. Day 9: Charang to Lo-Manthang We finally reached Lo-Manthang, which is the heart of the Upper Mustang region. The village has a unique culture and is known for its stunning architecture. Day 10-11: Exploration of Lo-Manthang We spent two days exploring the stunning monasteries, palaces, and temples of Lo-Manthang. We also got to interact with the friendly locals and learn more about their culture. Day 12: Lo-Manthang to Drakmar We took a different route back to Drakmar, which was a challenging trek. However, the stunning views of the Himalayas made it all worth it. Day 13: Drakmar to Ghiling The trek from Drakmar to Ghiling was a relatively easy one, and we got to explore several ancient monasteries along the way. Day 14: Ghiling to Jomsom We trekked to Jomsom and stayed overnight there. Day 15: Jomsom to Pokhara to Kathmandu We took a flight from Jomsom to Pokhara and then another flight from Pokhara to Kathmandu. In Kathmandu, we celebrated the end of a wonderful trek with Amigo Treks and Expedition. Day 16: Departure I departed from Kathmandu with unforgettable memories.
To begin, let me state that I have never written a review. But after visiting Nepal and completing the Upper Mustang Trek with Amigo Treks & Expedition, I feel compelled to write a review because Niti, Amigo's sales representative, was outstanding. This trip has been in the works since 2019. We were apprehensive because we were four classmates who were not particularly young and had no prior experience with trekking. I spoke with Niti several times and expressed my concerns, and each time Niti reassured us. She promised to make sure we were all safe. The trip was canceled in 2020 due to COVID. Finally, when the trip took place in May 2022, Niti delivered on all of her promises and more. Niti made certain that we all had window seats with unobstructed views of the mountains on our Everest flight which we choose to do after the trek. Finally, while trekking, Niti considered everything to ensure our safety. She had an extra guide so that if one of us became slow or needed extra assistance, he could assist. our extra guide, carried our backpacks when we were tired, and held our hands when one of us couldn't walk. The porters were all very friendly, pleasant, and eager to help us whenever we needed it. I see that amigo hires professionals to do the work. The trek's accommodations and food also exceeded our expectations. We had a great time on our trek, and we were only able to finish because of the team. Amigo
The summerholiday in Norway do not really fit with the trekking season in Nepal, as I already have tried before. On my first trek I found myself in the jungle of Myagdi, covered in leeches. I knew, I wanted to go back to Nepal, but I knew as well, I never wanted to leech-rain-mud-experience again. The decision was easy, Upper Mustang - in the rainshadows of the mighty himalayan mountains. A forbidden kingdom sounded like a mystique adventure. Good communication with Tika Regmi from Amigo trek during the booking process speeded things up and a rainy afternoon, I arrived in Kathmandu. A short citytour to well known places and the next day, the adventure startet comfotable in a tourist bus. The onward journey to Jomsom was more adventurous in a Jeep, as we drove at least 2 hours in darkness - without lights. And then the actual trek started. We walked along Khali Gandaki River from Jomsom to Kagbeni, the entrance to Upper Mustang. Upper Mustang is a high country desert with small patches of green around settlements. We walked in a good pace, stopped for lunch, where I was invited to join the family in the kitchen. One teahouse owner taught me how to form momo, the famous (and delicious tibetan dumplings). During the trek we wet over several passes, the highest at 4230m. The sun was shining every single day and Nilgiri greeted us now and then. The landscape is incredible, the rockformation everchanging and you never know what to expect around the next corner. For sure, there is more of the amazing landscape. In almost every settlement, there was a monastery worth visiting. The monks were more than happy to show me around, explain their treasures and share their knowledge. In Chhosar, the village just north of Lo Manthang, we were invited to join the morning service in the cave monastery. The chanting monks and the incredible atmosphere made this an experience for lifetime. On the way back to Jomsom, I got the chance to visit another special monastery. Also build in a cave with a natural Stupa that still is growing. The one monk living there opened his treasure with an amazing hospitality and we ended up sitting in magnificent surroundings and enjoyinng a good conversation. Upper Mustang is definitely worth a visit, words are not enough to describe the mystique atmosphere in several places. The nature has to be seen, to been experienced to be believed.Thank you Amigo team for making my trip so special and dafanately recomend to my friends who come to Nepal.
These route questions cover Nepal, remote trek planning, and the logistics travelers usually want clarified before they commit.
7Answers ready
Upper Mustang Trek is best for travelers who want an active Himalayan route and are comfortable with the walking pace, terrain, and day-to-day movement this trip requires.
Upper Mustang Trek is typically best planned for March-May September -December. Those windows usually offer the most reliable conditions for the route, logistics, and overall travel experience.
16 Days is the standard planning window for Upper Mustang Trek. The pacing is shaped around the route flow, acclimatization, transport windows, and overnight stops rather than simply covering distance as fast as possible.
Upper Mustang Trek is planned as a active trek journey, so the experience is paced around that level of movement and stamina. The route reaches 3806m, which also shapes the overall effort and recovery needed.
Hotel & Lodge. The trip is positioned at the Amigo Plus service level. Final room style and amenities can vary between cities, trail stops, and more remote sections of the route.
Private Car,Bus. We coordinate the moving parts so the route flows cleanly between each segment.
Permit, entry, and route-document requirements depend on the destination, route, and the final version of your trip for Nepal. We confirm exactly what applies before departure rather than asking you to guess from generic lists.
Useful trip information
Read travel and preparation advice
Travel Insurance:
This piece of information is for everyone planning their next trek in the Upper Mustang region of Nepal. All the trekkers are kindly requested to get the travel insurance that covers all the added expenses that might result due to various health issues, injuries or accidents (together with air ambulance, helicopter rescue and other treatment cost). Also, make sure that your insurance policy covers all extra activities that you are planning to accomplish throughout your stay in Nepal. In addition to this, the policy should also cover up for death, misplaced luggage, theft and liability, cancellations, medical treatment (counting hospital charges, cost of medicine, doctor’s fees) as well as repatriation cost. As this trek in the Upper Mustang region of Nepal takes you above the altitude of 4,000m, it is kindly requested to ensure that your insurance policy covers treks that go over 4,000m. In short, its client’ himself/herself has to take the responsibility of all the unforeseen expenses that might result during the trip.
Health, fitness and experience requirements:
The Upper Mustang trekking trails demand excellent stamina, tough determination and the best health condition. Therefore, every trekker is suggested to consult their doctor before planning this trek. Trekkers are also requested to take advice, medications and permission from their doctor prior to planning their trek. Also, it is highly recommended to take expert guidance from local General Practitioner regarding the required guide walks. Travel clinics can offer the best assistance in absence of GP.
Some days of the trek require 8-9 hours of walking. Thus, the trek demands excellent stamina; therefore, regular exercise and jogging is recommended to build up the required stamina to successfully climb the peak. The trek is not suitable for children.
Though, the trail to Upper Mustang takes you to some of the most demanding sections of the Upper Mustang region, no prior experience is required to climb this peak; however, prior experience in climbing, camping and hiking will definitely be counted as a plus point.
Note: Please submit your medical fitness certificate that includes your present health condition, medical situation, the preceding illness and the medication you are taking prior to booking this package. You are also requested to be honest so that, we can prepare ourselves to take quick action in case of emergencies.
Accommodation and Food:
We always make sure that our customers get the right value for their money. Therefore, we always attempt to make some of the best arrangements for our customers. To ensure a comfortable stay, we book tourist standard hotel in Kathmandu, before and after your trek. Basically, the rooms are twin share, where you will have to share your room with another member of your group. However, this totally depends on the size of your group and the availability of rooms in the hotel. On request, triple share can also be arranged. Moreover, if you are looking for a single supplement room, extra charges will be applied.
During the trek, your accommodation is arranged in local guest houses or lodges with shared amenities. Most of these guest houses or lodges offer the facility of a hot shower. However, in the absence of hot shower, a few buckets of water can also be arranged on request.
A full board meal (Breakfast, Lunch, Dinner and tea and coffee) will be provided from the teahouse menu during the entire trek. Usually, porridge, toast or chapattis, oatmeal and local break are served for breakfast. For lunch and dinner local Tibetan food like Tibetan Stew, Noodles, Mustang bread, or traditional Nepali food like rice, dal and curry will be served. You will also be served with Chowmein, Pasta and Macaroni in the lower regions of Mustang region.
Our attempt while you are on a trek:
Most part of this trek takes you to the remote areas of Mustang district, where communication facilities are very less. Kaagbeni is the last village that provides internet facilities. As we hike up towards Upper Mustang, the cellular phone’s network also stops functioning. Guides are provided with a cellular phone and are contacted by the head office on a regular basis. You can use the cell phone provided to our guides to send your message to us, which will further be delivered to the respected person. We stop overnight at those places where you can enjoy the facility of a public telephone booth.
Also, our guides make every possible attempt to follow the planned itinerary; however, it is kindly requested to remain flexible in case of changes in the itinerary caused by extreme weather condition or bad health condition of a group member. Moreover, we can also help you reschedule your international flight (extra charges applicable) in case you need any additional days to complete your trek. We will make every possible attempt to make your trek ‘a grand success’.
Why to trek with us?
Amigo Treks & Expedition P. Ltd., offers a wonderful opportunity to help you visit those areas, culture and tradition of Nepal that have never been explored before. Your trip itineraries are fully customized in order to meet the individual needs and interests of each traveler. We also partner with local Sherpas and Leaders to help you get the maximum out of the trip. We are highly dedicated and offer years of experience to plan an outstanding adventure trip for you. Customer service is our top priority; therefore, we cater to every possible need of yours during your stay in Nepal, be it the food, accommodation, varied destination or your communication needs. Despite all these facilities, our best packages are offered at a very competitive rate.
When should I plan this trek?
Trek to the Upper Mustang region of Nepal can be planned any time of the year. As this place is situated in the rain shadow area, the trail never gets affected by monsoon rains. All season, Spring, Autumn and Summer support and us with better visibility, clear blue sky and excellent trail. However, in winter, the days are extremely cold and sometimes the temperature even drops down to -6 degree Celsius. If you are strong enough to bear this temperate, then you can definitely plan your trek in this season of the year. However, you cannot escape the dry, windy trail in any season of the year. Therefore, prepare yourself accordingly.
What should I bring?
Along with warm clothes you will also need other equipment for the sufficient protection of your body. Below is the list of necessary items that you need to pack before commencing your trek.
Head- Hat (with a wide brim), Sunglasses (with UV protection), Sunscreen lotion and Lip balm
Upper body- T-shirts (2), light and expedition weight thermal tops, Fleece jacket and pullover, Fleece wind-stopper jacket (Optional), waterproof (preferably breathable fabric) shell jacket, down vest/jacket (included)
Hands - Lightweight gloves, heavy-weight gloves/mittens with a waterproof outer shell
Lower body - Underwear (4), hiking shorts (2), lightweight cotton long pants, light and expedition weight thermal bottoms, Fleece or wool pants, waterproof (preferably breathable fabric) shell pants
Feet - Thin, light-wear inner socks (4), thick, warm wool hiking socks (4), hiking boots with spare laces, camp shoes (sneakers and/or sandals), gaiters.
Accessories - Sleeping bag rated to zero degrees F (included), headlamp with spare bulb and batteries, small padlock or combination lock, basic first aid kit, large plastic bags (for keeping items dry inside trek bag), day pack, water bottles (2), hiking pole/walking sticks, small ear plugs
Toiletries – Soap, shampoo, toothbrush, small wash towel
Extras - Cameras with extra batteries and cards, binoculars, light balaclava or warm fleece hat, reading books, trip map/guide book, journal & pen, iPod & travel games (like cards, chess, and backgammon)
Our legal documents:
Registered under the government of Nepal, Amigo Treks & Expedition is a fully licensed and certified company. Therefore, this company holds complete authority to operate treks, tours, expedition, hiking and many other tourism related services in the Nepal, Tibet and Bhutan. In addition to this, we are also a very active member of the following organizations.
Nepal Tourism board (NTB)
Trekking Agents Association of Nepal (TAAN)
Kathmandu Environment Education Project (KEEP)
Ministry of Finance, Department of Taxation
Company Registration Office, Pvt. Ltd.
Ministry of Tourism and Civil Aviation, Department of Tourism Industry
Passport and Visa Information:
It is very easy to obtain Nepal’s visa. You may either apply for a visa at your nearest Nepalese Embassy/Consulate or Mission offices in your own country or you can buy this upon your arrival at Tribhuvan International Airport in Kathmandu. To apply for a visa, you need 2 passport size photographs, Visa fees in US dollars and your passport that is valid for at least 6 months before the trip. However, nationals of SAARC countries (India, Bhutan, Sri Lanka, Pakistan, Bangladesh, Maldives and Afghanistan) and China do not require any visa to visit Nepal. Transit visa for foreign nationalities is only provided for 3 days. Therefore, visa is required for longer stays. However, for the convenience or foreign nationals, a visa is also provided from the borders listed below:
Tribhuvan International Airport (Kathmandu)
Kakarvitta, Jhapa (Eastern Nepal)
Birgunj, Parsa (Central Nepal)
Kodari, Sindhupalchowk (Northern Border of Nepal)
Belhiya, Bhairahawa (Western Nepal)
Jamuna, Nepalgunj (Mid Western Nepal)
Mohana, Dhangadhi (Far Western Nepal)
Gaddachauki, Mahendranagar (Far Western Nepal)
Tourist Visa Fees:
Transit visa (3 days) – Free of cost
Multiple entry (15 days) – 25 USD or equivalent convertible currency
Multiple entry (30 days) – 40 USD or equivalent convertible currency
Multiple entry (90 days) – 100 USD or equivalent convertible currency
(For more information, please contact the Department of Immigration, Kalikasthan, Dillibazar, Kathmandu.
Tel: 00977-1 4433934/4429660/4438862/4438868. )
Related guides for Remote Trek
Use these remote trek guides for route comparison and practical planning before you finalize dates or send an inquiry.
Manaslu suits experienced walkers who want a quieter restricted-area circuit. Permits, guide requirements, remoteness, and the Larkya La crossing shape the plan.
