Physically demanding treks with significant elevation and endurance.
Trekking involves altitude, weather, and trail risks. A planned itinerary, acclimatization days, and guide support cannot guarantee safety or reaching the planned destination. Conditions may require changes to the route.
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Gokyo Valley Trek
Get a copy of the itinerary, prices, and advice on preparing for your trip.
Gokyo Valley is one of the most beautiful valleys in the Khumbu region of Nepal. Encompassing Gokyo Lakes - the freshwater lakes located at an altitude of 4,700-5,000m above the sea level, Ngozumpa glacier - the longest (22mi) glacier in the Himalayas, Gokyo RI (5,630m) and a small Gokyo village; the valley forms a perfect replica of a Heaven on Earth. The valley also greets you with the view of 27 snow-capped peaks in the Everest Himalayan region including 4 major peaks – Mt. Everest, Mt. Makalu, Mt. Lhotse, and Mt Cho Oyu – all towering above 8000m from the sea level.
Moreover, this place is equally important for Hindu and Buddhist pilgrims. In August, during the Janai Purnima festival, devotees come to take a holy bath in one of these Gokyo Lakes and visit the temple of Lord Vishnu and Shiva situated at the western corner of the lake. Therefore, this place is one of the favorite destinations of both trekkers and devotees.
Also, commonly known as Gokyo Lakes Trek, Gokyo RI trek, or Gokyo Valley treks, this trek to Gokyo is more than the experience of the lakes, mountains, and glaciers. Covering some of the major highlights of the Everest Base Camp trek, our 15 Days Gokyo Valley trek itinerary provides an opportunity to experience pristine villages, beautiful Lukla, Phakding, and Namche, monasteries, and extinct species of plants, animals, and birds in the Sagarmatha National Park en route.
Spring (March-May) and Autumn (October-December) are considered the best season to plan your Gokyo Lakes trek. Nevertheless, depending on your convenience, this trek can be planned at any time of the year. A perfect Gokyo Valley trek demands good health, physical fitness, strong determination, and a minimum of two weeks' holiday. Normally, the itinerary is designed for 15 days; however, Amigo Treks and Expedition can fully customize the package to your requirements, ensuring competitive rates, a fixed departure date, and the best group discount. Moreover, if you are looking to spend some more challenging days in the Himalayas of Nepal, try Everest Base Camp Trek with Gokyo Lake and Chola Pass. From day one, you will be guided by a knowledgeable, licensed, and experienced on-site and off-site team.
The journey starts with a scenic flight to Lukla from Kathmandu. The walk begins from Lukla using the same trail used by trekkers heading towards the Everest Base Camp till Namche Bazaar. From Namche, we walk towards Kyangjuma, pass Dole and Machherma and eventually enter the Gokyo Valley. We follow the same route to return.
Gokyo Valley is one of the most beautiful valleys in the Khumbu region of Nepal. Encompassing Gokyo Lakes - the freshwater lakes located at an altitude of 4,700-5,000m above the sea level, Ngozumpa glacier - the longest (22mi) glacier in the Himalayas, Gokyo RI (5,630m) and a small Gokyo village; the valley forms a perfect replica of a Heaven on Earth. The valley also greets you with the view of 27 snow-capped peaks in the Everest Himalayan region including 4 major peaks – Mt. Everest, Mt. Makalu, Mt. Lhotse, and Mt Cho Oyu – all towering above 8000m from the sea level.
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Moreover, this place is equally important for Hindu and Buddhist pilgrims. In August, during the Janai Purnima festival, devotees come to take a holy bath in one of these Gokyo Lakes and visit the temple of Lord Vishnu and Shiva situated at the western corner of the lake. Therefore, this place is one of the favorite destinations of both trekkers and devotees.
Also, commonly known as Gokyo Lakes Trek, Gokyo RI trek, or Gokyo Valley treks, this trek to Gokyo is more than the experience of the lakes, mountains, and glaciers. Covering some of the major highlights of the Everest Base Camp trek, our 15 Days Gokyo Valley trek itinerary provides an opportunity to experience pristine villages, beautiful Lukla, Phakding, and Namche, monasteries, and extinct species of plants, animals, and birds in the Sagarmatha National Park en route.
Spring (March-May) and Autumn (October-December) are considered the best season to plan your Gokyo Lakes trek. Nevertheless, depending on your convenience, this trek can be planned at any time of the year. A perfect Gokyo Valley trek demands good health, physical fitness, strong determination, and a minimum of two weeks' holiday. Normally, the itinerary is designed for 15 days; however, Amigo Treks and Expedition can fully customize the package to your requirements, ensuring competitive rates, a fixed departure date, and the best group discount. Moreover, if you are looking to spend some more challenging days in the Himalayas of Nepal, try Everest Base Camp Trek with Gokyo Lake and Chola Pass. From day one, you will be guided by a knowledgeable, licensed, and experienced on-site and off-site team.
The journey starts with a scenic flight to Lukla from Kathmandu. The walk begins from Lukla using the same trail used by trekkers heading towards the Everest Base Camp till Namche Bazaar. From Namche, we walk towards Kyangjuma, pass Dole and Machherma and eventually enter the Gokyo Valley. We follow the same route to return.
Day-by-day route outline
15Days outlined
Review the route day by day, or expand all days to compare the details.
Altitude & distance by day
Published altitudes and walking distances for each day. Road and flight transfers are listed separately in the daily route data.
Altitude (m)
Swipe the chart to see every day.
Dots mark the altitudes listed in the itinerary, and bars show how far you’ll walk each day. If a day has no altitude listed, we keep the line at the last known height. For a distance range like 8–10 km, we show 9 km.
View daily route data
Published itinerary measurements. A dash means the measurement is not published.
Day
Route
Altitude
Published distance
Day 1
Arrival day (1,300m/4,264 ft)
1,300m/4,264 ft
—
Day 2
Kathmandu Valley sightseeing and trek preparation (1,300m/4,264 ft)
1,300m/4,264 ft
—
Day 3
Fly to Lukla and trek to Phakding. (2,652m/8,700ft) 4-5 hrs walk
2,652m/8,700ft
—
Day 4
Trek to Namche Bazzar. (3440m/11,283ft), 5-6 hrs walk
3440m/11,283ft
—
Day 5
Acclimatize day
—
—
Day 6
Trek to Dole. (4,200m/13,779ft)
4,200m/13,779ft
—
Day 7
Trek to Machherma. (4,470m/14,665), 5-6 hrs walk
4,470m
—
Day 8
Trek to Gokyo (4,790m/15,715ft), 4 hrs walk
4,790m/15,715ft
—
Day 9
Explore day
—
—
Day 10
Trek to Dole (4,200m/13,779ft), 4-5 hrs walk
4,200m/13,779ft
—
Day 11
Trek to Khumjung (3,580m/11,780ft), 5-6 hrs walk
3,580m/11,780ft
—
Day 12
Trek to Monju (2,850m/9,348ft), 6-7 hrs walk
2,850m/9,348ft
—
Day 13
Trek to Lukla(2,652m/8,700ft) 4-5 hrs walk
2,652m/8,700ft
—
Day 14
Fly to Kathmandu (1,300m/4,264 ft)
1,300m/4,264 ft
—
Day 15
Final departure.
—
—
Day 1
Arrival day
(1,300m/4,264 ft)
Day details
Welcome to Kathmandu – the capital city of Nepal. Today is your first day with Amigo Treks & Expedition. Therefore, we send one of our company representatives to receive you at the Tribhuvan International Airport (TIA), who will further escort you to a tourist standard hotel. If possible, we also schedule a meeting at our office for the briefing regarding the trek followed by an introduction session with other team members (especially Sherpas and guides). Today, we also arrange a welcome dinner in one of the most popular local restaurants, where you can also enjoy the ethnic dance and cultural music along with great Nepali food. If your flight arrives late, both the meeting and the dinner can be scheduled for the following day.
Meals included: Dinner
(Highlights of the day: Nepali food, Cultural music and Ethnic dance.)
Day 2
Kathmandu Valley sightseeing and trek preparation
(1,300m/4,264 ft)
Day details
The capital, Kathmandu valley itself, is a big storehouse of exclusive natural, cultural and historical sites. Therefore, today, we take you on a few hour tours to the major attractions of Kathmandu valley. After spending few hours observing these wonderful sites, we again meet for a few hours to finalize your clothing and trekking gears (down jacket, trekking boots, sleeping bags etc.) required during the trek. The night will be spent at a hotel in Kathmandu.
Meals Included: Breakfast
(Highlights of the day: World Heritage sites like Kathmandu Durbar Square (a historical structure offering architectural wonders), the Pashupatinath temple (a Hindu shrine dedicated to Lord Shiva- lord possessing the power of destruction), Swyambhunath and Boudhanath (a Buddhist shrine dedicated to Lord Buddha- Light of Asia.
Optional site:Another World Heritage site ‘Patan Durbar Square’ along with other historical masterpieces like Mahabouddha Temple, Krishna Temple, Golden Temple and Kumbeshwor Temple.)
Day 3
Fly to Lukla and trek to Phakding. 4-5 hrs walk
(2,652m/8,700ft)
Day details
Today is the first day of the trek. We will be escorted in a private vehicle to the Tribhuvan International Airport to board an early morning flight to Lukla. After 30-35 mins the plane will finally land at the Lukla Airport (Tenzing Hillary Airport). On reaching the airport, we will be introduced to other crew members awaiting our arrival. At the same time luggage will also be prepared for the porters. Once everything is ready, the ultimate trek finally begins towards the destination of the day, Phakding, leaving Lukla behind. After four hours of downhill and flat trail experience, we finally reach Phakding. You can freshen up and rest for some time. Then the team leader you will take you for a short walk in the village of Phakding or even a hike to nearby Gompas for acclimatization purpose. The night will be spent at a lodge in Phakding.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Wonderful aerial view of the terrain from the plane, colorful Lukla village, ‘Mani’ prayer rocks, Phakding village and ‘Gompas’ monasteries, downhill and flat trail)
Day 4
Trek to Namche Bazzar. , 5-6 hrs walk
(3440m/11,283ft)
Day details
Today is the second day of the trek. Without wasting a single minute we leave Phakding and move towards Monju walking through across few suspension bridges and small settlements. Monju is popularly recognized as the gateway to the Sagarmatha National Park. On reaching Sagarmatha National Park, your team leaders will take care of the necessary national park formalities at entrance while you enjoy small tea houses and shops. We then enter the national park from where a vertical drop down the hill will bring you across few suspension bridges. On crossing these bridges the trail leads you uphill towards Namche Bazaar that offers the first view of Mt. Everest along with other peaks. The night will be spent at a lodge in Namche Bazaar.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: small settlements like Zapute, Toktok, Benkar, Chumoa and Monju, Sagarmatha National Park, small tea houses and shops, suspension bridges, steep trail, Namche Bazaar and the very first view of Mt. Everest, Lhotse, Nuptse and Mt. Kusum Khangru.)
Day 5
Acclimatize day
Day details
Today, the third day of the trek, we get involved in the activities that help us to adapt to the change in altitude and thinning air. Remaining active is the best way to acclimatize. Therefore, instead of resting, we hike to Thame. Thame is an old Sherpa village. We also have an option to visit to Khumjung, Khongde or Khunde which further aids in acclimatization. Namche bazaar offers varieties of options to spend the day. Hence, remaining days can either be spent visiting the National Park Head office, Museum and other nearby monasteries. Or, you can also spend some quality time at cafes and bakeries or talking to your family making internet calls. The night will be spent at a lodge in Namche Bazaar.
Meals Included: Breakfast/Lunch/Dinner
(Highlights of the day: Thame-an old Sherpa village, Khumjung/Khunde/Khongde, National Park Head office, Museum, monasteries, cafes, bakeries, shops, restaurants, post office, hospital, government health post, 24 hour electricity and water supply and high speed internet access)
Day 6
Trek to Dole.
(4,200m/13,779ft)
Day details
Today is the fourth day of the trek and our destination is Dole. Starting the walk from Namche Bazaar, we follow the trail along the Dudh Koshi River, making our way through Rhododendron forest until we reach Sanasa. Sanasa is a major trail junction to Gokyo valley and Everest Base Camp. Here, leaving the Everest Base Camp trail behind we walk up to the Mongla pass (4000m) following the trail that leads us towards Gokyo valley. From Mongala we walk downwards, cross Phortse Tenga and again hike up through birch and Rhododendron forest to Dole. The night will be spent at a lodge in Dole.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Splendid view of Mt. Everest, Mt. Nuptse, Mt Ama Dablam, close up view of Thamserku, Rhododendron and birch forest hosting Musk Deer, Himalayan Thar, Phesant, view of Khumbi La – a sacred mountain of the patron god of the Khumbu region, Tawache, waterfalls and bridges.)
Day 7
Trek to Machherma. , 5-6 hrs walk
(4,470m/14,665)
Day details
Today is the fifth day of the trek and our destination is Machherma. First, we climb a short scenic ridge and head towards north enjoying the view of the few peaks while resting at teashops en route. The vegetation is sparse, but the view of the peaks is magnificent. We walk down till the river and then a steep climb will take us to the terminal moraine of Ngozumpa glacier. From here we head towards Machherma, which is the last major settlement on the way to Gokyo. The night will be spent at a lodge in Machherma.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Small summer settlement and hamlets, teashops, Ngozumpa glacier, view of Cho Oyu, Kantenga and Thamserku)
Day 8
Trek to Gokyo , 4 hrs walk
(4,790m/15,715ft)
Day details
Today is the sixth day of the trek and this day will finally take us to the actual destination of this trek – Gokyo Valley. Firstly, we climb up till the ridge and then an easy flat walk to the bottom of the small rocky mountain. Then we again take a short climb, cross bridge to get to the first lake - Longpongo. We continue the walk towards the second lake – Taboche Cho and finally following the stream we reach the Third Lake – Gokyo Lake. We walk towards Gokyo village on the east bank of Third Lake. The remaining days will be spent exploring the lakes and glacier. The night will be spent at a lodge in Gokyo.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: First lake where we get to observe the footprints of ancient Lamas, splendid turquoise blue Second Lake and third lakes, splendid view of Cho Oyu, Everest, Lhotse, Nuptse, Pumori and Thamserku and Gokyo village that offers all the required facilities to customers)
Day 9
Explore day
Day details
Today is the seventh day of the trek. We spend our day exploring the valley. First, we climb the Gokyo RI (5,630m) that is above the village on the northern edge of the lake. We spend some time taking photographs and walk down to the lodge, have lunch and then hike around the glacier. The night is spent at a lodge in Gokyo.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Gokyo RI – best view point of Everest region offering the view of Mt. Everest, Lhotse and Makalu and a famous vantage point of series of six Gokyo lakes, view of Ngozumpa glacier-longest glacier in the Himalayas)
Day 10
Trek to Dole , 4-5 hrs walk
(4,200m/13,779ft)
Day details
Today is the eighth day of the trek and we return from Gokyo to Dole. It’s an easy downhill walk passing the second and the first lake, the bridge, terminal moraine, Machherma vertical descend till the river and then up to the ridge and finally reach Dole. The night will be spent at a lodge in Dole.
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Splendid turquoise blue first and second Gokyo lakes, splendid view of Cho Oyu, Everest, Lhotse, Nuptse, Pumori and Thamserku, small summer settlement and hamlets, teashops, Ngozumpa glacier, view of Cho Oyu, Kantenga and Thamserku)
Day 11
Trek to Khumjung , 5-6 hrs walk
(3,580m/11,780ft)
Day details
Today is the ninth day of the trek and our destination is Khumjung. We first walk down through the rhododendron and birch forest to Phortse Tenga and then a steep climb up to Mong La hill. Then we walk up to Khumjung commonly known as the green valleys. The night will be spent at a lodge in Khumjung
Meals included: Breakfast/Lunch/Dinner
(Highlights of the day: Rhododendron and birch forest featuring wildflowers, mountain goat, musk deer and pheasants, waterfall, a distant view of Tengboche, and the Khumjung Valley.)
Day 12
Trek to Monju , 6-7 hrs walk
(2,850m/9,348ft)
Day details
Today is the tenth day of the trek and our destination is Monju. We first walk up to Lhunde village, explore the village of Khumjung and walk towards Namche Bazaar via Syangboche airstrip. We stop for lunch at Namche. Now, the trail drops from Namche Hill to the suspension bridge crossing the DudhKoshi River near the confluence of DudhKoshi and BhoteKoshi rivers. Then we reach Monjo. The night is spent at a lodge in Monjo.
Meals Included: Breakfast/Lunch/Dinner
(Highlights of the day: Khumjung and Namche Bazaar, modern facilities like restaurants, cafes and bakeries at Namche Bazaar, suspension bridge)
Day 13
Trek to Lukla 4-5 hrs walk
(2,652m/8,700ft)
Day details
Today is the last day of the trek and second last day in the Khumbu region as our destination is Lukla. After some formalities at the check post of National park at Monjo the trail drops down hill through the pine forest walk towards Phakding and then towards Lukla. On reaching Lukla, you can either spend your time with other crew members or opt for some alone time to recollect the memories made during the past few days. The night will be spent at a lodge in Lukla.
Meals Included: Breakfast/Lunch/Dinner
(Highlights of the day: Flat trail, open plains, Rhododendrons and Pine forest, Sherpa villages, prayer stones, and flapping prayer flags.)
Day 14
Fly to Kathmandu
(1,300m/4,264 ft)
Day details
Today is the last day in the Khumbu region of Nepal. Our Sherpas will carry your luggage to the airport while other formalities will be taken care by your team leader. Once the plane lands at the airport, we will directly board the plane and fly back to Kathmandu early in the morning enjoying the scenic view once again from the sky. A comfortable private vehicle will be awaiting your arrival at Kathmandu Airport, which will safely escort you to the hotel. In the evening we meet for some time to discuss your trek and get feedback. The night will be spent at a tourist standard hotel in Kathmandu.
Meals included: Breakfast/Dinner
(Highlights of the day: Wonderful aerial view of the terrain from the plane, tourist standard hotel)
Day 15
Final departure.
Day details
Today is the last day of your trip in Nepal with Amigo Treks and Expedition. If your flight is scheduled early morning, then one of our company representatives will escort you to the airport as per your flight departure time. But, if the flight is scheduled later in the evening, you can go shopping and collect a few mementos or simply hang around shopping areas in Kathmandu. However, if you are planning to spend some extra days in Nepal, Amigo Treks and Expedition can also make the arrangements for some other top adventurous activities that you can attend while you are in Nepal.
(The usual day for a trek: Every day, our guides will come to wake you up at around 7:00-7:30am. Western breakfast like porridge, oats, toasts, etc. will be served at around 8:00-8:30am. The lunch will be served from a teahouse menu at about 12-1pm. However, the lunch time can also be postponed on request. The dinner will be served at around 8:30-9:00pm. After dinner and before going to bed your team leader will brief you regarding the next day’s schedule.
Your accommodation is arranged at a lodge, or also in a tourist standard hotel (subject to availability) where we stop for overnight. While you are walking, you can also request your guide to slow down and stop at the places where you want to take some snaps.)
What is included in the trip price
21items
The essentials and support items that are already built into the package.
✓
Trip Includes
✓
Airport pick up and drop by private vehicle
✓
3 nights twin sharing accommodation in Kathmandu at (3* Standard Hotel) with breakfast
✓
One full-day guided city tour by private vehicle
✓
Welcome dinner and farewell dinner at one of the best Nepalese restaurants with traditional ethnic music and dance
✓
All accommodation during the trek (lodge/tea house)
✓
4 hot showers with attached bathroom
✓
Sagarmatha national park permits and Tims permits
✓
Flight tickets to Lukla and return
✓
All breakfast in Kathmandu
✓
All meals (Breakfast/Lunch/Dinner) during the trek
✓
Fresh fruits during the trek
✓
Purified drinking water (medicated proof and safe)
✓
Seasonal fresh fruits after every dinner while on a trek only
✓
Gov. licensed and well trained English speaking guide and his entire expenses
✓
A porter (One porter for every 2 members) and his entire expenses
✓
Insurance of Guide and Porter
✓
All required local tax and Gov tax
✓
Down jackets and sleeping bags
✓
Trekking route map and Duffel Bag (As a souvenir)
✓
Oximeter - To determine your oxygen level
What to budget for separately
7items
Items travelers usually pay for separately, depending on style, spending habits, and optional upgrades.
−
Trip Excludes
−
Nepal arrival visa
−
Meals in the city except breakfast and above mentioned special dinner
−
Monument entrance fees in Kathmand while on a tour (USD26 per person)
−
Your personal nature expenses eg. Mineral water, Beer, Coke and entire beverage etc
−
Travel insurance that covers trip cancelation and Helicopter evacuation
−
Tips and any other extending trips and accommodation.
Group rates by party size
Per-person rates adjust automatically with your party size. Member discounts apply where available.
2-10 travelers
US$ 1,590
per person
Choose your dates and check the price
Choose a preferred date within the available travel months. We will confirm all trip services before you book.
Guaranteed departure: Once confirmed, it goes ahead even if you’re the only traveler.
Calendar view
Select a date below. Discounted departures are marked with a dot.
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Guest feedback from recent departures
Read what guests say about the walking pace, guides, accommodation and support on their trips.
This trip rating
5.0
Review volume
1
published reviews
Guest sentiment
★★★★★
based on published reviews
Torsten
DE
★★★★★
First of all we'd like to thank Amigo Treks & Expedition - and especially and above all Niti Sharma for the perfect organization of our trip. She was so helpful in adjusting the trip to our wishes and requirements, always patient and communicative, even when we had to reschedule to whole expedition by half a year. Arriving to Nepal everything was prepared, everything worked out as it should and the whole team was more than friendly and helpful - overall very professional. On the tour itself, well, what can we say: Hari Adhikari: He's been such an excellent guide for us. Intelligent and funny, leading us from Kathmandu via Lukla onto the Gokyo Trail up to Gokyo Ri. We couldn't complain about anything. Every single day Hari Adhikari was in best mood, hiking with us from 2.700m up to 5.357m - always being there for us, answering all our questions, organizing everything we asked for. Everyone did his best so we could concentrate on the beauty of the nature, the hiking, the landscape and the amazing people that we've met on the trek. Special thanks also to our three porters Issur, Manut and Shandra! We cannot imagine how they did that. Carrying all the luggage up to almost 5.000m: You are incredible! Thank you! We'll hopefully come back soon!
These route questions cover Nepal, everest region trek planning, and the logistics travelers usually want clarified before they commit.
7Answers ready
Gokyo Valley Trek is best for travelers who want an active Himalayan route and are comfortable with the walking pace, terrain, and day-to-day movement this trip requires.
Gokyo Valley Trek is typically best planned for October to December and March to May. Those windows usually offer the most reliable conditions for the route, logistics, and overall travel experience.
15 Days is the standard planning window for Gokyo Valley Trek. The pacing is shaped around the route flow, acclimatization, transport windows, and overnight stops rather than simply covering distance as fast as possible.
Gokyo Valley Trek is planned as a high-altitude trek journey, so the experience is paced around that level of movement and stamina. The route reaches 4,790m/15,715ft, which also shapes the overall effort and recovery needed.
Hotel & Lodge. The trip is positioned at the Amigo Plus service level. Final room style and amenities can vary between cities, trail stops, and more remote sections of the route.
Private Car & Flight. We coordinate the moving parts so the route flows cleanly between each segment.
Permit, entry, and route-document requirements depend on the destination, route, and the final version of your trip for Nepal. We confirm exactly what applies before departure rather than asking you to guess from generic lists.
Useful trip information
Read travel and preparation advice
Travel Insurance:
This piece of information is for everyone planning their next trek to the Gokyo Valley in Nepal. Please get the travel insurance that covers all the added expenses that might result due to various health issues, injuries or accidents (together with air ambulance, helicopter rescue and other treatment cost). Also, make sure that your insurance policy covers all extra activities that you are planning to accomplish throughout your stay in Nepal. In addition to this, the policy should also cover up for death, misplaced luggage, theft and liability, cancellations, medical treatment (counting hospital charges, cost of medicine, doctor’s fees) as well as repatriation cost. As this trek to the Gokyo Valley takes you above the altitude of 5,000m, it is kindly requested to ensure that your insurance policy covers treks that go over 5,000m. In short, its client’s himself/herself has to take the responsibility of all the unforeseen expenses that might result during the trip.
Health, fitness and experience requirements:
The altitudes in the Gokyo Valley trek demand excellent stamina, tough determination and the best health condition. Therefore, every trekker is suggested to consult their doctor before planning this trek. Trekkers are also requested to take advice, medications and permission from their doctor prior to planning their trek. Also, it is highly recommended to take expert guidance from local General Practitioner regarding the required guide walks. Travel clinics can offer the best assistance in absence of GP.
Some days of the trek require 5-7 hour of walking. Thus, the trek demands excellent stamina; therefore, regular exercise and jogging is recommended to build up the required stamina to successfully climb the peak. The trek is not suitable for children.
Moreover, no prior experience is required to climb up to Gokyo Valley; however, if you have some experience in climbing, camping and hiking, then these experiences will be counted as a plus point.
Note: Please submit your medical fitness certificate that includes your present health condition, medical situation, the preceding illness and the medication you are taking prior to booking this package. You are also requested to be honest so that, we can prepare ourselves to take quick action in case of emergencies.
Accommodation and Food:
We always make sure that our customers get the right value for their money. Therefore, we always attempt to make some of the best arrangements for our customers. To ensure a comfortable stay, we book a tourist standard hotel in Kathmandu, before and after your trek. Basically, the rooms are twin share, where you will have to share your room with another member of your group. However, this totally depends on the size of your group and the availability of rooms in the hotel. On request, triple share can also be arranged. Moreover, if you are looking for a single supplement room, extra charges will be applied.
During the trek, normally your accommodation is arranged in a local guest houses or lodges with shared amenities. Most of the guest houses or lodges offer the facility of a hot shower. However, in the absence of hot shower, a few buckets of hot water can also be arranged on request.
A full board meal (Breakfast, Lunch, Dinner and tea and coffee) will be provided from the teahouse menu during the entire trek. Usually, porridge, toast or chapattis, oatmeal and local bread are served for breakfast. Lunch and dinner served during the trek are simply great.
Our attempt while you are on a trek:
Most part of this trek takes you to the remote Himalayan region of Nepal, where communication facilities are very less. Therefore, Amigo Treks and Expedition takes all the responsibility and makes attempts to deliver your message to your family, friend, relatives or the concerned person. Our guides are provided with a cell phone and are contacted on a regular basis. You can use the cell phone provided to our guides to send your message to us which will further be delivered to the respected person.
Also, our guides will make every possible attempt to follow the planned itinerary; however, it is kindly requested to be flexible in case of changes in the itinerary caused by extreme weather conditions or bad health condition of a group member. Moreover, we can also help you reschedule your international flight (extra charges applicable) if you need any additional days to complete your trek. We will make every possible attempt to make your trek ‘a grand success’.
Why to trek with us?
Amigo Treks & Expedition offer a wonderful opportunity to help you visit those areas, culture and tradition of Nepal that have never been explored before. Your trip itineraries are fully customized in order to meet the individual needs and interests of each traveler. We also partner with local Sherpas and Leaders to help you get the maximum out of the trip. We are highly dedicated and offer years of experience to plan an outstanding adventure trip for you. Customer service is our top priority; therefore, we cater to every possible need of yours during your stay in Nepal, be it the food, accommodation, varied destination or your communication needs. Despite all these facilities, our best packages are offered at a very competitive rate.
When should I plan this trek?
Though Nepal can be visited any time of the year, the best season to plan your trek to the Gokyo Valley is spring and autumn.
Spring – Mid-March, April and May, perfect months to plan the Gokyo Valley Trek. These months support us with warm weather, clear skies, good temperature and the best visibility.
Autumn – Mid September, October and November, perfect months to plan the Gokyo Valley trek. These months support us with better visibility, clear blue skies and excellent trail.
Winter – December, January and February are good months to plan the Gokyo Valley trek, provided you can stand the extreme cold weather.
Summer – Mid June, July and August are not the best months to plan the Gokyo Valley trek as the monsoon rain affects everything, that is, trail, weather, temperature as well as visibility.
What should I bring?
Along with warm clothes you will also need other equipment for the sufficient protection of your body. Below is the list of necessary items that you need to pack before commencing your trek.
Head- Hat (with a wide brim), Sunglasses (with UV protection), Sunscreen lotion and Lip balm
Upper body- T-shirts (2), light and expedition weight thermal tops, Fleece jacket and pullover, Fleece wind-stopper jacket (Optional), waterproof (preferably breathable fabric) shell jacket, down vest/jacket (included)
Hands - Lightweight gloves, heavy-weight gloves/mittens with a waterproof outer shell
Lower body - Underwear (4), hiking shorts (2), lightweight cotton long pants, light and expedition weight thermal bottoms, Fleece or wool pants, waterproof (preferably breathable fabric) shell pants
Feet - Thin, light-wear inner socks (4), thick, warm wool hiking socks (4), hiking boots with spare laces, camp shoes (sneakers and/or sandals), gaiters.
Accessories - Sleeping bag rated to zero degrees F (included), headlamp with spare bulb and batteries, small padlock or combination lock, basic first aid kit, large plastic bags (for keeping items dry inside trek bag), day pack, water bottles (2), hiking pole/walking sticks, small ear plugs
Toiletries – Soap, shampoo, toothbrush, small wash towel
Extras - Cameras with extra batteries and cards, binoculars, light balaclava or warm fleece hat, reading books, trip map/guide book, journal & pen, iPod & travel games (like cards, chess, and backgammon)
Our legal documents:
Registered under the government of Nepal, Amigo Treks & Expedition is a fully licensed and certified company. Therefore, this company holds complete authority to operate treks, tours, expedition, hiking and many other tourism related services in the Nepal, Tibet and Bhutan. In addition to this, we are also a very active member of the following organizations.
Nepal Tourism board (NTB)
Trekking Agents Association of Nepal (TAAN)
Kathmandu Environment Education Project (KEEP)
Ministry of Finance, Department of Taxation
Company Registration Office, Pvt. Ltd.
Ministry of Tourism and Civil Aviation, Department of Tourism Industry
Passport and Visa Information:
It is very easy to obtain Nepal’s visa. You may either apply for a visa at your nearest Nepalese Embassy/Consulate or Mission offices in your own country or you can buy this upon your arrival at Tribhuvan International Airport in Kathmandu. To apply for a visa, you need 2 passport size photographs, Visa fees in US dollars and your passport that is valid for at least 6 months before the trip. However, nationals of SAARC countries (India, Bhutan, Sri Lanka, Pakistan, Bangladesh, Maldives and Afghanistan) and China do not require any visa to visit Nepal. Transit visa for foreign nationalities is only provided for 3 days. Therefore, visa is required for longer stays. However, for the convenience or foreign nationals, a visa is also provided from the borders listed below:
Tribhuvan International Airport (Kathmandu)
Kakarvitta, Jhapa (Eastern Nepal)
Birgunj, Parsa (Central Nepal)
Kodari, Sindhupalchowk (Northern Border of Nepal)
Belhiya, Bhairahawa (Western Nepal)
Jamuna, Nepalgunj (Mid Western Nepal)
Mohana, Dhangadhi (Far Western Nepal)
Gaddachauki, Mahendranagar (Far Western Nepal)
Tourist Visa Fees:
Transit visa (3 days) – Free of cost
Multiple entry (15 days) – 25 USD or equivalent convertible currency
Multiple entry (30 days) – 40 USD or equivalent convertible currency
Multiple entry (90 days) – 100 USD or equivalent convertible currency
(For more information, please contact the Department of Immigration, Kalikasthan, Dillibazar, Kathmandu.
Tel: 00977-1 4433934/4429660/4438862/4438868.)
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