Upper Dolpo Trek

   24 Days    Trip Id (001-A-139)

Trip Cost (All Price are on group Join basis contact us for private Trip or Customize This trip ) How To Pay? | Booking FAQs

1 People (per pax) 2-6 People (per pax) 7+ People (per pax)
$4770 $4500 $4275
Pay $954 Now & $3816 on arrival Pay $900 Now & $3600 On arrival Pay $855 Now & $3420 on arrival

The Upper Dolpo, one of the remotest, the least exposed, less explored and naturally isolated by the difficult topography in the north-west region of Nepal, beats all other remote trekking destinations in Nepal. Along with the unparalleled beauty of the landscape, trekking in this region of Nepal also allows you to experience Bon (religion older than Buddhism) - the original Tibetan religion and their culture, social life and religious practices. Another treasure of this trekking destination is the Shey Phoksundo National Park (3555 km2), the biggest national park in Nepal and the Shey Phoksundo Lake (the deepest lake in Nepal). Moreover, this area in Nepal is also very rich in medicinal herbs, despite being thinly vegetated and shadowed from the seasonal rain. In order to preserve the unique culture, the ancient tradition of the people and the exceptional beauty and ecosystem, the Upper Dolpo region is restricted and requires a special permit.

Amigo Treks and Expedition offers standard 24 days Upper Dolpo trek package that also includes a visit to major attractions of the Kathmandu Valley. The actual trip starts with a flight, first from Kathmandu to Nepalgunj and then to Jhuphal- the starting and the ending point of the Upper Dolpo Trek. This trekking also covers certain parts of the Lower Dolpo Trek. It’s a long, strenuous trek, which requires a physically fit body with previous trekking experience. Spring and autumn are the best season to plan this trek.

The Upper Dolpo Trekking package by Amigo Treks and Expedition offers the benefits of bed and breakfast in Kathmandu, and full board (meal and accommodation) during the trek. The accommodation is arranged in a tented camp or even in a lodge (very basic) subject to availability. The breakfast and dinner will be served in the accommodation, where we stop for overnight. Transportation in Kathmandu and Nepalgunj is private. The company will also make the arrangement of experienced, trained and government authorized English speaking guides, and all other required permits. However, the package can be customized to your requirements. We guarantee flat rate on all our trekking packages and we also ensure special discount if you bring a group along with you.

Moreover, if you are looking for shorter treks in the remote areas of Nepal, 18 days Lower Dolpo Trek, and 16 days Upper Mustang Trek are some of the best options. Enjoy the trek!


  • Airport pick up and drop by private vehicle
  • 3 Nights twin sharing accommodation in Kathmandu at tourist standard hotel with breakfast
  • Round air ticket of Nepalgunj
  • One full day guided city tour by private vehicle
  • Welcome dinner and farewell dinner at one of the best Nepalese restaurant with traditional ethnic music and dance
  • Trekking permits and Tims permits
  • All meals during the trek (Breakfast/Lunch/Dinner)
  • Gov. licensed and well trained English speaking guide and his entire expenses
  • A porter (One porter for each 2 members) and his entire expenses
  • Insurance of Guide and Porter
  • All required local tax and Gov tax
  • Down jackets and sleeping bags
  • Trekking route Map
  • Official T-shirt
  • Nepal arrival visa
  • Meals in the city except breakfast and above mentioned special dinner
  • Monument entrance fees
  • Your personal nature expenses eg. Mineral water, Beer, Coke and entire beverage etc
  • Travel insurance that covers trip cancelation and Helicopter evacuation
  • Tips and any other extending trips and accommodation.
Outline Itinerary

Day 01: Arrival in Kathmandu (1,300m/4,264ft)

Day 02: Kathmandu Valley sightseeing and trek preparation (1,300m/4,264ft)

Day 03: Fly from Kathmandu to Nepalgunj & Transfer to Hotel

Day 04: Fly from Nepalgunj to Juphal (2320m/7601ft) and trek to Sulighat (2070m/6790ft) (2-3hrs)

Day 05: Trek from Sulighat to Renje (3010m/9873ft) (5-6hour)

Day 06: Trek from Renje to Ringmo village (3640m/11940ft) and the Phoksundo Lake (3620m/11874ft) 5-6 hrs.

Day 07: Rest day in Phoskundo Lake and explore around Ringmo Village.

Day 08: Phoksundo Lake to Phoksundo Khola (3,630m /1190ft) (4-5 hrs)

Day 09: Phoksundo Khola to Phoksundo Bhanjyang (4,120/13,514ft) (6-7 hrs)

Day 10 Phoksundo Bhanjyang to Shey Gompa (4390m/14400ft) via Kang-La pass (5160m/16325ft) (5-6hrs)

Day 11: Rest day at Shey Gompa the crystal monastery

Day 12: Shey Gompa to Namgung village (4430m/14530ft) via Saldang La (5010m/16432ft) (6-7hrs)

Day 13: Namgung village to Saldang (3620m/11,874ft) (4-5hrs)

Day 14: Saldang to Yangjze Gompa (4960m/16267ft) (4-5 hrs)

Day 15: Yangze Gompa to Sibu (4560m/14957ft) (6-7 hrs)

Day 16: Sibu to Jeng La Phedi (4900m/16072ft) (5-6 hrs)

Day 17: Jeng La Phedi to Do Tarap (4080m/13382ft) via Jeng La pass (5090m/16695ft) (6-7 hrs)

Day 18: Exploration and acclimatization day in Do Tarap

Day 19: Do Tarap to Tarap Khola (Karmakharka) (3800m/12464ft) (6-7 hrs)

Day 20: Tarap Khola to Khanigaon (3150m/10332ft) (5-6hrs)

Day 21: Khani Gaun to Dunai (2030m/6658ft) via Tarakot (2537m/8321ft) (5-6 hrs)

Day 22: Dunai to Jhuphal (2320m/7610ft) (2-3 hrs)

Day 23: Fly from Jhupal to Nepalgunj to Kathmandu

Day 24: Departure day

Day 01: Arrival in Kathmandu (1,300m/4,264ft)

Amigo family welcomes you to the capital of Nepal, Kathmandu. You will be received by one of the company representatives, upon your arrival at the Tribhuvan International Airport (TIA). The same person will transfer you from the airport to the hotel (tourist standard) booked for you in Kathmandu (in a private vehicle). Same day in the evening we conduct a short meeting at our office to introduce you to the team members (especially guides) and brief you regarding the trek itinerary. The meeting will be followed by a welcome dinner (hosted by the company) at one of the finest local restaurants in Kathmandu, where you can enjoy ethnic dance and cultural music along with authentic Nepali food. In the case of a delayed flight, the meeting and the dinner will be postponed for the next day. The night will be spent in a tourist standard hotel in Kathmandu.

Meals included: Dinner

(Highlights of the day: Typical Nepali food, cultural music, ethnic dance and cozy hotel room.)

Day 02: Kathmandu Valley sightseeing and trek preparation (1,300m/4,264ft)

Today, after breakfast at the hotel, we will take you for a city tour or tour of attractions in the Kathmandu Valley with great natural, cultural and historical importance. We will visit UNESCO World Heritage sites like, the temple of Pashupatinath, Stupa of Boudhanath and Swayambhunath and the very famous Kathmandu Durbar Square. A few hours will be spent observing and capturing the attractions of these sites, after which we will again meet at our office for the final preparation of the trek. Once everything is finalized for the trek, we will head back to the hotel for overnight stay.

Meals included: Breakfast

(Highlights of the day: A demo of superb historical architecture (Kathmandu Durbar Square), a Hindu Shrine dedicated to the Lord Shiva, projecting pure Hinduism (the temple of Pashupatinath), and a Buddhist shrine projecting pure Buddhism (the stupa of Boudhanath and Swayambhunath).

Optional site: Another World Heritage site- the Patan Durbar Square, along with other architecture: Mahaboudha Temple, Krishna Temple, the Golden Temple and Kumbeshwor Temple, presenting historical masterpieces)

Day 03: Fly from Kathmandu to Nepalgunj & Transfer to Hotel

After breakfast at the hotel in Kathmandu, you will be transferred to the airport (in a private vehicle), to board a flight to Nepalgunj. After about an hour of scenic flight the plane will land at the Ranjha Airport located in Nepalgunj. From the airport, you will be transferred to the hotel booked for you in Nepalgunj. If time permits, we can spend the remaining day visiting the attractions of Nepalgunj: mini zoo, Muslim bazaar and the Tharu villages. In the evening, we will get back to the hotel and make preparations for the next day’s flight to Jhupal. Overnight in a hotel in Nepalgunj.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Scenic flight from Kathmandu to Nepalgunj; attractions of Nepalgunj like, the mini zoo, Musim Bazaar and the settlement, lifestyle, culture of Tharu people in their villages in Nepalgunj.)

Day 04: Fly from Nepalgunj to Juphal (2320m/7601ft) and trek to Sulighat (2070m/6790ft) (2-3hrs)

After breakfast at the hotel in Nepalguj, we will be transferred to the airport in Nepalgunj, to board an early morning flight to Juphal. The plane flying over the high mountains will land at the airport in Juphal, where we meet the rest of the crew members (especially porters), awaiting our arrival. The luggage will be prepared for the porters, while you enjoy your lunch. Once the arrangement is finalized, we will walk down, toward the bank of the Thuli Bheri River, past a beautiful village and terraced fields. As we reach the river, following the bank of the river we further walk down towards the bridge across the Thuli Bheri River. Crossing the bridge, we now head up towards our destination, Sulighat. Sulighat is about 2-3 hour walk from the airport in Juphal. Overnight in a camp in Sulighat.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Mesmerizing aerial view of the Himalayas, including Annapurna and Dhaulagiri, a beautiful settlement of people that exhibit mud and rock built houses with Hindu flags flapping on the roof top, terraced fields and the lifestyle of people en route.)

Day 05: Trek from Sulighat to Renje (3010m/9873ft) (5-6hour)

After breakfast, the walk continues towards Renje. Crossing the bridge, and now on the west bank of the river, we first head towards Jyalhasa- a winter settlement of Rimgmo village, past abandoned settlement of Raktang, herders’ hut and horse pastures  over the ridge. Before heading ahead, we again cross the bridge and now following the up and down trail, passing through grasses and fern along the east bank of the river we reach the trail junction to Phoksundo Lake. Following the Phoksundo Lake trail, we first continue up on a ridge and then down on a rocky path to Chepka.  From here, staying close to the river, we climb a small ridge, cross to the west side  and continue upstream climbing up and down to the Renje campsite. Overnight in a camp in Renje .

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Interesting settlement of people in the villages like Jyalhasa and Raktang; herders hut, horse pastures, ridges and rocky path and the soothing company of the river.)

Day 06: Trek from Renje to Ringmo village (3640m/11940ft) and the Phoksundo Lake (3620m/11874ft) 5-6 hrs.

After breakfast, the walk continues first up the ridge and then down to the wooden bridge. From the bridge about an hour of up and down walk, along the valley floor will take us to the confluence of the Pungma River and the Phoksundo River. Crossing the river, and now on the west bank of the Phuksundo River, the trail continues through the forest, traverses a grassy slope high above the river and switches back steeply on a sandy trail through open country. From this place, the trail gets much steeper (around 400 meter ridge). Shortly after we cross the ridge, we will get the first view of the Phoksundo Lake. We will then descend through the forest of Birch and Chir pine to the upper ridges that allows us to enjoy the rushing water of Phoksundo River. Finally a gentle climb will take us to the charming village of Ringmo. Following the trail along the edge of the village, we walk all the way up to the Phoksundo Lake. Overnight in a camp in Phoksundo Lake.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: The Tibetan cultural school for Tibetan refugees; a trail that passes through the forest of Birch and Chirpine, grassy slope, sand and ridges; a very close up view of 200meters high waterfall, - the highest waterfall in Nepal; prayer flags, the Phoksundo River, the Ringmo Village, and the breathtaking view of the Phoksundo Lake.)

Day 07: Rest day in Phoskundo Lake and explore around Ringmo Village.

This day can also be taken as an acclimatization day or the rest day after 3 days of walk without proper rest. Therefore, today, instead of heading further after breakfast, we set out to explore the very beautiful Phoksundo Lake- alpine fresh water oligotrophic and the deepest (145m) lake in Nepal. After exploring the lake area, we also explore the Ringmo village, located south of the lake and white Thasung Chholing Gompa. If time and energy permits, we also walk all the way up to see the source of the lake. Overnight in a camp in Phoksundo Lake.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: The very spectacular aquamarine colored Phoksundo Lake; more than 20 stupas in the southern belt and Gompa in the eastern belt of the lake; traditional Ringmo village mostly inhabited by Tibetan ethnicity of Bonpo faith and the white Thasung Chholing Gompa decorated with prayer flags and prayer wheels.)

Day 08: Phoksundo Lake to Phoksundo Khola (3,630m /1190ft) (4-5 hrs)

After breakfast, the hike continues skirting the shore of the lake as it curves on a rocky ridge along the western bank of the lake. The trail is uneven and is suspended on a gangplank of wood that is maintained by pegs driven into the crevasse in the rocks -the first example of the remoteness of the area. As we reach the westernmost edge of the lake, the path leads through a lush meadow that later opens up into the flood plain of the Phoksundo River. From here onwards, we walk through the valley, cross the river and avoiding the rare marshy land we stop today’s hike at the bank of the Phoksundo River. Overnight in a camp near Phoksundo River.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: The mesmerizing view of the lake; uneven, yet a very adventurous trail; lush meadow, wet land and gushing Phoskundo River.)

Day 09: Phoksundo Khola to Phoksundo Bhanjyang (4,120/13,514ft) (6-7 hrs)

After breakfast, leaving the camp site, we head towards the confluence of the Phoksundo River and Ghyampo Kapuwa River through a glacial valley. Crossing the wooden bridge, we continue on a hardly distinctive path, towards the north-east of the valley on the Shey Gumba trekking trail. The trail is difficult, which makes us climb over the rocks and boulders and ford a stream that rushes down the steep valley. After a long climb, we reach a sheep meadow, where the trail swerves up a steep gorge. From here, a steep and hard climb to the top will take us to another valley that presents us the view of the Kang La pass. The night will be spent in a tented camp in Phoksundo Bhanjyang.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: An experience of Glacial Valley, trail that passes through rocks, boulders stream, sheep meadow, steep ravine and the view of Kang La pass.)

Day 10: Phoksundo Bhanjyang to Shey Gompa (4390m/14400ft) via Kang-La pass (5160m/16325ft) (5-6hrs)

Today we start early. After breakfast, the walk continues towards the Kang-La pass. The steep trail littered with slate scree makes the walk quite strenuous. The top of the pass presents the amazing view of the large valley cut across into two halves by a gushing river. As we descend from the pass, the path leads us on a long winding trek along the banks of the river, which also requires us to crossing it several times. We walk past the meadow and the old nomadic hut of the herders. Soon we will see a red chorten that marks our arrival at the Shey Gompa. Here we cross the old wooden log bridge and walk up to the Shey Gompa. The night will be spent in a tented camp in Shey Gompa.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Beautiful view of a large valley and the bisecting river; mud caves, meadows-sometimes yaks, a herd of sheep and  the mountain goat grazing; nomadic hut of the herders; traditional log bridge, chorten and the very famous Shey Gompa.)

Day 11: Rest day at Shey Gompa the crystal monastery

Today, both for the purpose of exploration and acclimatization we visit a monastery, Shey Gompa and the Crystal Mountain, built during the 11th century. The monastery belongs to the Chaiba community, who are the followers of saint Padmasambhava and is the first Kagyaupa monastery. Shey Gompa is located above the confluence of Kangjunala and Yeju Nala River. After exploring the monastery we also visit the crystal mountain and then get back to the camp for overnight stay.

Meals included:Breakfast, Lunch, Dinner

(Highlights of the day:  An ancient pre-Buddhist culture-Bon PO; the architecture of Shey Gompa; the Crystal Mountain, whose cliffs are laced with quartz and embedded with a rich variety of marine fossils; prayer mills that are turned by water wheels and the entire gompa area.)

Day 12: Shey Gompa to Namgung village (4430m/14530ft) via Saldang La (5010m/16432ft) (6-7hrs)

The Namgung Village is the destination set for the day. After breakfast, we continue to walk towards the destination. Initially the trail is pleasant as it runs through the juniper and descends into a gray, stony canyon. Then a zigzag path over bare rocks and coarse eroded soil will lead us to the top of Saldang La. The long, tiring trail steeply descends north until we see the first sight pastures of grazing yaks and sheep and nomadic tents. This is a sign that we are approaching towards the Namgung village. Soon we will see a red stone structure build against the backdrop of a cliff on the north wall of a gorge. The structure is Namgung Monastery of the Karma-pa sect, which has now collapsed. We will explore the monastery, village and the nearby area. The night will be spent in the tented camp in Namgung village.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: The experience of juniper forest, stony canyon, bare rocks and coarse eroded soil, pastures of grazing yaks, sheep and nomadic tents; Namgung Monastery, Namgung village, terraced fields and the newly built monastery in the village.)

Day 13: Namgung village to Saldang (3620m/11,874ft) (4-5hrs)

Leaving the beautiful village of Namgung, we will head towards today’s destination, after breakfast. Initially, we ascend a scree slope and then continue along the dusty barren mountains. After some hours of hard climb, we will be greeted by the picturesque view of Saldang (the largest village of the Inner Dolpo) below on a plateau high above the Nam Khongmala. We walk all the way down to Saldang. If time permits, we also explore the village and the lifestyle of people living in the village.  The night will be spent in a camp in Saldang village.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: An experience of hard climb on a scree slope, barren mountains; picturesque view of the  largest village in Dolpa situated in the arid zone of the Trans-Himalayan Tibetan plateau; the peaceful settlement of about five villages having about eighty well built houses accommodating the population of about 600 people and the beautiful terrace farms.)

Day 14: Saldang to Yangjze Gompa (4960m/16267ft) (4-5 hrs)

After breakfast at Saldang, the trail further heads north towards the destination, Yangze Gompa. A fairly gradual path with few ups and downs along the Nagon River will also make us walk past the small settlement like Tiling, Kigaon and Lurigaon. We will the cross the bridge over the Panjyang River and a short walk from here will lead us to a rarely explored area of this region, the Yangjze Gompa – a very old Bon-Po Monastery. We will spend the remaining day exploring the monastery and the village. Overnight in a camp in Yangjer Gompa.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: A company of Nagon River; small settlements like Tiling, Kigaon and Lurigaon; beautiful Panjyang River; a very old Bon-Po monastery- the Yangjze Gompa; understanding of Bon-Po beliefs and tradition, and the lifestyle and settlement of people in and around the village and the monastery.)  

Day 15: Yangze Gompa to Sibu (4560m/14957ft) (6-7 hrs)

Sibu is the destination of the day. There are two trail options to Sibu. However, in order to save time, we retrace the path leading towards Saldang village. As we reach Saldang, following the river bed we walk past the terraced fields, stupas, chortens, mani stones, Chaiba monastery, and Namdo village located left of the Nam Khong River. From here, we further continue for about two hours to reach the destination, Sibu. The night will be spent in a tented camp in Sibu.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: Stupas, chortens, heaps of mani stones, terraced fields, Chaiba monastery, Namdo village, Nam Khong River, Namdo monastery and the settlement of Sibu.)

Day 16: Sibu to Jeng La Phedi (4900m/16072ft) (5-6 hrs)

After breakfast, leaving Sibu, we set off towards Jeng La Phedi. Initially we continue following the same Nam Khong River. However, later we turn east and continue until we come across the confluence of two small tributaries. From here, we walk all the way up to the bottom (Phedi) of the Jeng La. The night will be spent in a tented camp in Jeng La Phedi.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: The company of Nam Khong Khola and caravan of laden yaks heading towards Tibet boarder; and a steep climb up to Jeng La Phedi.)

Day 17: Jeng La Phedi to Do Tarap (4080m/13382ft) via Jeng La pass (5090m/16695ft) (6-7 hrs)

After breakfast at the Phedi, around two hours of uphill climb will take us to the top of the Jeng La pass that greets us with a beautiful view of snow ranges and the north face of Dhaulagiri massif. After spending some time here on the pass, we descend through rough path towards the Tarap valley. Around the afternoon, we come to the green valley, which further leads us on a pleasant track down towards Tarap Chu. On the way, we also visit Tokyu monastery belonging to Chaiba sect. The trail further leads east along the downhill couse of Tarap Chu in a plain valley with patches of lush verdant grass on both sides of the river. After a short trek in the valley we reach Do Tarap. The night will be spent in a tented camp in Do Tarap.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: An excellent view of snow range and the north face of Dhaulagiri; Green valley, cultivated fields, Gompas, lush verdant grass, and the marshland.)

Day 18: Exploration and acclimatization day in Do Tarap

After sever days of tiring walk, this day is set aside for exploration and acclimatization. Therefore, after breakfast, we set out for a leisurely half say excursion up to the valley to Dero Gompa and Shipchok Gompa –a school of Bonpo. We also visit Ribo Bhumpa Gompa above the village, rebuilt in the year 1955 and the village of Do Tarap. The night will be spent in a tented camp in Do Tarap.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: The settlement of people in Do Tarap- closely packed houses and corrals, surrounded by barley fields; the Ribo Bhumpa Gompa, ancient gompa and chorten believed to have the remains of a demon killed by Guru Rinpoche; the paintings projecting the tradition of both Bonpo and Nyingma tradition inside the chorten; interesting Dero Gompa and Shipchok Gompa and the very beautiful view of the valley.)

Day 19: Do Tarap to Tarap Khola (Karmakharka) (3800m/12464ft) (6-7 hrs)

After breakfast, the trail descends towards the wide valley and then into the gorge. We then walk along the juniper bushes and wild roses, just above the tree line. Around the afternoon, we reach the confluence of the Tarap Chu and the Lang River. We walk further towards the meadow in Karmakharka, where we set up our camp for overnight stay. If time permits, we can also go and visit nearby caves. The night will be spent in a tented camp.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day:  An experience of wide valley, narrow gorge, juniper bush, wild roses, dry Himalayan valley; confluence of Tarap Chu and the Lang River, and a nice meadow.)

Day 20: Tarap Khola to Khanigaon (3150m/10332ft) (5-6hrs)

After breakfast, we continue on a trail down the gorge of Tarap River. We walk past many possible camp sites by the river, narrow deep gorges, stone slabs fitted on logs in between the walls acting as bridge. We will continue until we reach the camping spot beside the Tarap River at Khanigaon. The night will be spent in a tented camp in Khanigaon.

Meals included: Breakfast, Lunch,Dinner

(Highlights of the day: An experience of adventurous and thrilling trail that passes through steep slopes, deep gorges, and the temporary bridges made of slabs fitted on logs.)

Day 21: Khani Gaun to Dunai (2030m/6658ft) via Tarakot (2537m/8321ft) (5-6 hrs)

After breakfast, we set out on the trail that passes through the forest and then descends into another gorge. We continue following the river downstream to reach Tarakot, where we can enjoy colorful terraced fields. Soon we will cross the bridge at Lawan and now seven meters above the river we walk past the remote village in the shades of pine trees and deep gorges. Crossing the bridge we gradually descend and head east and following the bank of the Thuli Bheri River, we finally reach Dunai. Overnight in a basic lodge in Dunai.

Meals included: Breakfast, Lunch,Dinner

(Highlights of the day: A pleasant walk through the deep gorges, pine trees, secluded settlement along the roaring Thuli Bheri River and the fortress and the village of Trakot.)

Day 22: Dunai to Jhuphal (2320m/7610ft) (2-3 hrs)

After breakfast, we continue on a flat trail along the Thuli Bheri River. The trail then passes through terraced fields, and beautiful villages all the way up to Jhupal. About 2-3 hours walk will take us to Jhuphal. It is the last day of the trek in this region. The night will be spent at a lodge in Jhuphal.

Meals included: Breakfast, Lunch, Dinner

(Highlights of the day: A beautiful settlement of people, mud and rock houses, terraced fields and the lifestyle and settlement of people in Dunai; the nearby monasteries and temples.)

Day 23: Fly from Jhupal to Nepalgunj to Kathmandu

After breakfast at the lodge, we first fly back to Nepalgunj and then from Nepalgunj, we fly back to Kathmandu. As you reach the Kathmandu airport, a company representative will pick you at the airport and transfer you to your hotel in Kathmandu in a private vehicle. In the evening, we meet for a farewell dinner and discuss the trek. The night will be spent in a hotel in Kathmandu.

Meals included: Breakfast, Dinner

(Highlights of the day: Scenic flights from Jhuphal to Nepalgunj and then to Kathmandu; private transfer; farewell dinner and a comfort of tourist standard hotel in Kathmandu.)

Day 24: Departure day

Today is the last day of your trip in Nepal with Amigo Treks and Expedition. If your flight is scheduled early in the morning, then one of our company representatives will transfer you to the airport as per your flight departure time in a private vehicle. However, if the flight is scheduled later in the evening, you can go shopping and collect a few souvenirs for your friends and family or simply hang around shopping areas in Kathmandu. Moreover, if you are planning to spend some extra days in Nepal, Amigo Treks and Expedition can make the arrangements for some other adventurous activities in Nepal.

(The usual day for a trek: Every day, our guide will come to wake you up at around 7:00-7:30am. In the case of special days that require crossing the high passes, you will be woken earlier than usual. A western breakfast like porridge, oats, toasts, etc. will be served for breakfast around 8:00-8:30am. Lunch will be served around 12-1. Both breakfast and dinner will be served in the accommodation. Your accommodation is arranged either in a lodge (subject to availability) or in the tented camp, where we stop for overnight.

While you are walking you can also request your guide to slow down and stop at the places where you want to take some snaps. After dinner and before going to bed your team leader will brief you regarding the next day’s schedule.)

  • Airport pick up and drop by private vehicle
  • 3 Nights twin sharing accommodation in Kathmandu at tourist standard hotel with breakfast
  • Round air ticket of Nepalgunj
  • One full day guided city tour by private vehicle
  • Welcome dinner and farewell dinner at one of the best Nepalese restaurant with traditional ethnic music and dance
  • Trekking permits and Tims permits
  • All meals during the trek (Breakfast/Lunch/Dinner)
  • Gov. licensed and well trained English speaking guide and his entire expenses
  • A porter (One porter for each 2 members) and his entire expenses
  • Insurance of Guide and Porter
  • All required local tax and Gov tax
  • Down jackets and sleeping bags
  • Trekking route Map
  • Official T-shirt
  • Nepal arrival visa
  • Meals in the city except breakfast and above mentioned special dinner
  • Monument entrance fees
  • Your personal nature expenses eg. Mineral water, Beer, Coke and entire beverage etc
  • Travel insurance that covers trip cancelation and Helicopter evacuation
  • Tips and any other extending trips and accommodation.

Departure Dates

Special Note: On our trip you are able to schedule your own departure dates. We are able to depart our trip every day (only Nepal). So kindly choose your own date as per your convenient. Contact us to schedule your own departure day.

* Cost Based minimum 2 Pax

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* Cost Based minimum 2 Pax

Start Date End Date Status Cost* Book Trip
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Tue 1st May 2018 Thu 24th May 2018 Guaranteed US$ 4635 Book Now
Wed 2nd May 2018 Fri 25th May 2018 Guaranteed US$ 4635 Book Now
Fri 4th May 2018 Sun 27th May 2018 Guaranteed US$ 4635 Book Now
Tue 8th May 2018 Thu 31st May 2018 Guaranteed US$ 4635 Book Now
Sat 12th May 2018 Mon 4th June 2018 Guaranteed US$ 4635 Book Now
Wed 16th May 2018 Fri 8th June 2018 Guaranteed US$ 4635 Book Now
Sun 20th May 2018 Tue 12th June 2018 Guaranteed US$ 4635 Book Now
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The Federal Democratic Republic of Nepal

Area:  1,47,181 sq kms

Elevation: 60m to 8,848m above the sea level

Natural divisions: Terai region (Plains), Elevated Flatlands and Hills and Mountain region

Capital: Kathmandu          

Population: 27 million (more than 91 ethic groups and 70 different languages)

Language: Nepali (native as well as official) and English

Currency: Rupees

National  flower, bird and animal: Rhododendron, Lophophorous (Danphe) and Cow

Neighboring countries: Republic of India (east, south, west) and Peoples’ Republic of China (north)

Popular tourist destinations: Kathmandu, Patan, Bhaktapur, Pokhara, Lumbini, Chitwan, Janakpur, and Gorkha

Destinations listed under UNESCO World Heritage Sites: Pashupatinath, Swayambhunath, Boudhanath, Kathmandu Durbar Square, Bhaktapur Durbar Square, Patan Durbar Square, Lumbini, Chitwan National Park and Sagarmatha National Park.

Mountains: 8 out of world’s 10 tallest mountains including Mt. Everest. 240 peaks over 20,000ft

Best travel seasons: Spring (March, April, May) and Autumn (September, October, November) are the best seasons; however, Nepal can be travelled any time of the year.

Climate: The climate of Nepal varies according to the elevation. The humid, tropical Terai receives the most monsoonal rain and records the country’s highest temperature. The lower hills (900-2,700meters), including Kathmandu Valley are sub-tropical, with hot summer and moderate winters with only the occasional frost. The higher hills (2,700-4,000 meters) are temperate as the hills get plenty of rain, fog and frost. Above 4,000meters, the mountains  have cooler, drier alpine climate and daily temperatures vary wildly depending on sunshine, wind and altitude.

Flora: 6,000 species of plants (out of which 245 species are only found in Nepal), 118 ecosystems, 75 vegetation, 35 forest types, 319 species of orchid, 50 different species of grasses, 30 species of Rhododendron

Fauna: Over 500 species of butterflies, 850 species of birds,185 species of mammals

Communication Facilities:

Postal, Freight and Cargo Services:

The Central Post office is located in Kathmandu near Dharahara Tower. It is open Monday to Friday. The opening and closing time from Monday to Thurday is 10:00 am and 5:00 pm respectively; however, on Friday the office is closed after 3:00 pm. Stamps, aerograms and postcards can be purchased from 7:00 am to 7:00 pm. You can enjoy the services like registration and insurance of mail and packages and IRCs exchange. Large parcels are handled by the Foreign Post Office, which is open Monday to Friday 9:00 am to 5:00 pm. Express Mail Service (EMS) is available at GPO and at Thamel, Bashantapur and airport postal counters. Postal counters are also situated at the airport in Kathmandu.

Telephone Services:

Both landline and mobile phone services are available in Nepal. Nepal Telecommunication Corporation located at Tripureshwor is a national service provider that provides telephone, fax, telex, STD, ISD and telegraph services. Some private sectors also provide telephone services. Network coverage is good throughout Nepal except in some rural Himalayan places. Almost all the hotels and private communication sectors provide long distance telephone and fax facilities. During your stay in Nepal, you can buy and use a local SIM card, that is prepaid phone cards (requires 2 passport size photos and passport visa copy to purchase the SIM).

The country code for Nepal is 00977 and the area code of Kathmandu is 01. For other inquiries regarding the telephone number 197 can be used. Long distance call rates can be quite expensive, therefore, it is best to use the internet phone. Internet phones are easily accessible in the major cities of Nepal.

Internet Services:

Email and Internet services are very popular in most part of the country these days. All you need to do is find an internet café. Most of the hotels in the major cities of Nepal provide internet service for the convenience of their guests. The rates in the cities are much lesser compared to the rates in the rural areas. Most of these internet cafes also provide fax, photocopy, and scanning services.

Medical Facilities:

It is very easy to find a hospital or a private clinic  in the Kathmandu Valley. In fact, Nepal’s top general hospitals and private clinics are located in Kathmandu. These hospitals and private clinics provide top quality service. Other major cities also have a good number of general hospitals. However, in the rural areas of Nepal, health posts have been set up by the government to provide health and medical facilities for both local and visitors. All kinds of medicines are available in Kathmandu. 

For the reduction of deaths among trekkers, an association named Himalayan Rescue Association (HRA) was founded in the year 1973. The head office of HRA is located in Lazimpat near the north gate of the Palace Museum. During peak season, it operates aid posts in Pheriche (Khumbu region)  and Manang (Annapurna region) managed by expatriate physicians. However, its main job is to provide free advices to trekkers on altitude sickness, equipments and the condition of trekking routes.

About Dolpa

Situated in western Nepal, Dolpo or Dolpa  is the largest (7,889 sq km) and one of the five districts of the Karnali Zone with Dunai as its district headquarter. It covers 5.36% of the total land mass of Nepal and the elevation ranges from 1,525m-7,625m. With Tibet extending throughout the northern border, the district boarders Jumla and Mugu on the west, Myagdi, Jajarkot and Rukum on the south and Mustang on the east. It is another district that lies beyond the Himalayas and is divided into four valleys: Tsharka, Tarap, Panzang and Nangkhong.

Kanjiroba, Mukot and Putha Hiunchuli are the major peaks of the area. Shey-Phoksundo National Park, Shey Phoksundo Lake and the centuries old monasteries and the Bon PO  religion and tradition are the major attractions of the area.

Shey-Phoksundo Lake and the National Park

“Shey Phoksundo” the name is derived from the 12th century Shey Monastery and the Phoksundo Lake. The Shey-Phoksundo Lake is an alpine fresh water oligotrophic lake located at an elevation of 3,611.5m above the sea level.  The lake is spread around 494 ha in size  and the maximum depth of the lake is 145m, which make it the deepest lake in Nepal. The lake has been designated a Ramsar site since the year 2007.

The Shey-Phoksundo National Park is the largest and the only trans-Himalayan National Park in Nepal. It covers the area of 3,555 sq km and lies in the districts of Dolpa and Mugu. The elevation of the area ranges from 2,130m to 6,883m. Along with the spectacular landscapes and the scenic mountain peaks the park also presents the diversity in flora and fauna. In terms of flora, the area is famous for Rhododendron, Caragana shrubs, Salix, juniper, white Himalayan birch, silver fir, blue pine, spruce, hemlock, cedar, poplar, and bamboo. It also contains 286 species of ethno-botanical importance. In terms of fauna, the park provides home to endangered species like the snow leopard, gray wolf, musk deer, blue sheep, Goral, Tibetan sheep, Himalayan thar, leopard, jackal, Himalayan black bear, yellow-throated marten. Moreover, the park is a home of 200 species of birds that include Tibetan partridge, wood snipe, white throated tit, wood Accentor and crimson-eared Rosefinch, 6 species  of reptiles, 29 species of butterflies including Paralasa nepalaica, which is the highest flying butterflies in the world.

The park also contains many religious sites and monasteries, among which the most famous ones are the Shey Gompa built during the 11th century and Thashung Gompa built about 900 years ago. The park also homes about 9,000 people, whose lifestyle is typically Tibetan and follow either Buddhism or Bon PO religion. The Park’s headquarter is in Palam, Dolpa.

Travel Insurance:

This information is for everyone planning the Lower Dolpo Trek in Nepal. You are required to get a travel insurance that covers all the added expenses that might result due to various health issues, injuries or accidents (together with air ambulance, helicopter rescue and other treatment cost). Also, make sure that your insurance policy covers all extra activities that you are planning to accomplish throughout your stay in Nepal. In addition to this, the policy should also cover death, misplaced luggage, theft and liability, cancellations, medical treatment (counting hospital charges, cost of the medicine, doctor’s fees) as well as repatriation cost. This trek takes you above the altitude of 5000m. Therefore, we kindly request you to ensure that your insurance policy covers the given altitude. In short, its client himself/herself has to take the responsibility regarding the entire unforeseen expenses during the trip.

Health, fitness and experience requirements:

The altitudes in the Lower Dolpa Trek demand excellent stamina, tough determination and the best health condition. Therefore, every interested trekker is suggested to consult their doctor before planning this trip. Trekkers are also requested to take advice, medications and permission from their doctor prior to planning their climb. Also, it is highly recommended to take expert guidance from local General Practitioner regarding the required guide walks. Travel clinics can offer the best assistance in absence of GP.

 Some days of the trek require 7-8 hour of walking. Thus, the trek demands excellent stamina, therefore, regular exercise and jogging is recommended to build up the required stamina to successfully complete the trek. It is only suitable for physically fit, healthy and mentally determined trekker.

Moreover, the Lower Dolpa Trekking trail takes you to some of the most demanding sections of the Dolpa district. However, no prior experience is required to climb this peak, but if you have some experience in climbing, camping and hiking, then these experiences will be counted as a plus point.

Note: Please submit your medical fitness certificate that includes your present health condition, medical situation, the preceding illness and the medication you are taking prior to booking this package. You are also requested to be honest so that, we can prepare ourselves to take quick action in case of emergencies.

Accommodation and Food:                              

We always make sure that our customers get the right value for their money. Therefore, we always attempt to make some of the best arrangements for our customers. To ensure a comfortable stay, we book a deluxe hotel in Kathmandu, before and after your trek. Basically, the rooms are twin share, where you will have to share your room with another member of your group. However, this totally depends on the size of your group and the availability of rooms in the hotel. On request, triple share can also be arranged. Moreover, if you are looking for a single supplement room, extra charges will be applied.

Your accommodation during this trek is arranged local guest houses, lodges, basic tea house and even in a tented camp, where necessary. Most of the guest houses or lodges offer basic amenities.

A full board meal (Breakfast, Lunch, Dinner and tea and coffee) will be provided during the entire trek. Breakfast and Dinner are provided in the accommodation and lunch is ordered from a teahouse menu. Usually, porridge, toast or chapattis, oatmeal and local bread are served for breakfast. Lunch and dinner are both Nepali and Western (subject to availability) and are simply great.

Our attempt while you are on a trek:

Most part of this trek takes you to the remote trans-Himalayan region of Nepal, where communication facilities are very less. Therefore, Amigo Treks and Expedition takes all the responsibility and makes attempts to deliver your message to your family, friend, relatives or the concerned person. Our guides are provided with a cell phone and are contacted on a regular basis. You can use the cell phone provided to our guides to send your message to us, which will further be delivered to the respected person.

Also, our guides will make every possible attempt to follow the planned itinerary; however, it is kindly requested to be flexible in case of changes in the itinerary caused by extreme weather conditions or bad health condition of a group member. Moreover, we can also help you reschedule your international flight (extra charges applicable) if you need any additional days to complete your trek. We will make every possible attempt to make your trek ‘a grand success’.

Why to trek with us?                                                            

Amigo Treks & Expedition offers a wonderful opportunity to help you visit those areas, culture and tradition of Nepal that have never been explored before. Your trip itineraries are fully customized in order to meet the individual needs and interests of the member of your group. We also partner with local people to help you get the maximum out of the trip. We are highly dedicated and offer years of experience to plan an outstanding adventure trip for you. Customer service is our top priority; therefore, we cater to every possible need of yours during your stay in Nepal, be it the food, accommodation, varied destination or your communication needs. Despite all these facilities, our best packages are offered at a very competitive rate.

When should I plan this trek?            

Though Nepal can be visited any time of the year, the best season to plan the Lower Dolpa Trek is spring and autumn.

Spring – Mid-March, April and May, perfect months to plan the Lower Dolpa Trek. These months support us with warm weather, clear skies, good temperature and the best visibility.

Autumn – Mid September, October and November, perfect months to plan the Lower Dolpa Trek. These months support us with better visibility, clear blue skies and excellent trail.

Winter – December, January and February are good months to plan the Lower Dolpa Trek, provided you can stand the extreme cold weather.

Summer – Mid June, July and August are also the best months to plan the Lower Dolpa Trek as this area situated in the rain-shadow of the Himalayas and is not affected by the monsoon rain.

What should I bring?

Along with warm clothes you will also need other equipment for the sufficient protection of your body. Below is the list of necessary items that you need to pack before commencing your trek.

Head- Hat (with a wide brim), Sunglasses (with UV protection), Sunscreen lotion and Lip balm

Upper body- T-shirts (2), light and expedition weight thermal tops, Fleece jacket and pullover, Fleece wind-stopper jacket (Optional), waterproof (preferably breathable fabric) shell jacket, down vest/jacket (included)

Hands - Lightweight gloves, heavy-weight gloves/mittens with a waterproof outer shell

Lower body - Underwear (4), hiking shorts (2), lightweight cotton long pants, light and expedition weight thermal bottoms, Fleece or wool pants, waterproof (preferably breathable fabric) shell pants

Feet - Thin, light-wear inner socks (4), thick, warm wool hiking socks (4), hiking boots with spare laces, camp shoes (sneakers and/or sandals), gaiters.

Accessories  - Sleeping bag rated to zero degrees F (included), headlamp with spare bulb and batteries, small padlock or combination lock, basic first aid kit, large plastic bags (for keeping items dry inside trek bag), day pack, water bottles (2), hiking pole/walking sticks, small ear plugs

Toiletries – Soap, shampoo, toothbrush, small wash towel

Extras - Cameras with extra batteries and cards, binoculars, light balaclava or warm fleece hat, reading books, trip map/guide book, journal & pen, iPod & travel games (like cards, chess, and backgammon)

Our legal documents:

Registered under the government of Nepal, Amigo Treks & Expedition is a fully licensed and certified company. Therefore, this company holds complete authority to operate treks, tours, expedition, hiking and many other tourism related services in the Nepal, Tibet and Bhutan. In addition to this, we are also a very active member of the following organizations.

Nepal Tourism board (NTB)

Trekking Agents Association of Nepal (TAAN)

Kathmandu Environment Education Project (KEEP)

Ministry of Finance, Department of Taxation

Company Registration Office, Pvt. Ltd.

Ministry of Tourism and Civil Aviation, Department of Tourism Industry

Passport and Visa Information:

It is very easy to obtain Nepal’s visa. You may either apply for a visa at your nearest Nepalese Embassy/Consulate or Mission offices in your own country or you can buy this upon your arrival at Tribhuvan International Airport in Kathmandu. To apply for a visa, you need 2 passport size photographs, Visa fees in US dollars and your passport that is valid for at least 6 months before the trip. However, nationals of SAARC countries (India, Bhutan, Sri Lanka, Pakistan, Bangladesh, Maldives and Afghanistan) and China do not require any visa to visit Nepal. Transit visa for foreign nationalities is only provided for 3 days. Therefore, visa is required for longer stays. However, for the convenience or foreign nationals, a visa is also provided from the borders listed below:

Tribhuvan International Airport (Kathmandu)

Kakarvitta, Jhapa (Eastern Nepal)

Birgunj, Parsa (Central Nepal)

Kodari, Sindhupalchowk (Northern Border of Nepal)

Belhiya, Bhairahawa (Western Nepal)

Jamuna, Nepalgunj (Mid Western Nepal)

Mohana, Dhangadhi (Far Western Nepal)

Gaddachauki, Mahendranagar (Far Western Nepal)

 

Tourist Visa Fees:

Transit visa (3 days) – Free of cost

Multiple entry (15 days) – 25 USD or equivalent convertible currency

Multiple entry (30 days) – 40 USD or equivalent convertible currency

Multiple entry (90 days) – 100 USD or equivalent convertible currency

(For more information, please contact the Department of Immigration, Maitighar, Kathmandu.

Tel: 00977-1 4221996/4223590/4222453. You can also download visa form from – www.immi.gov.np)

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Why Amigo?

Amigo Treks & Expedition is Nepal based local company which is located in Thamel (a downtown) nearby major tourist attractions, hotels and restaurants as well as major shops for the trekking & mountaineering and many more. All our Guides, Porters, Sherpas and Leaders are locals and have many years of practical experience.

Amigo Treks & Expedition is Government registered company and associates with tourism related bodies of Nepal so that we are fully authorized and licensed. Since we do require minimum advance deposit of the total price as it would enable us to reserve accommodations, transportation and flights for this trip. Thus financially you are 100% safe.

Amigo Treks & Expedition entire team is very much professional and dedicated towards our duty. We offer personal and professional services to deliver the best memorable adventure of lifetime. While you are with us we are always with you (until you want free time on request) and always attention towards our duty.

Since you are in contact with us we are always available and happy to help you. From the arrival time at the airport to the departure we are available so that you do not have to worry about the things. While you are on a tour our driver/guide will be there to assist you. When you are on the himalayas for the adventure treks or expedition you are always with professional team and available when you need us for urgent assistance.

When you contact Amigo Treks for your adventure and cultural holidays we are 24 hour online so that our response will be very fast. From the beginning of booking your any trips with us to the information of the requested and interested trip we are happy to reply you. Whenever you need us online you would see us.

Our every local Guides and leaders are very professional and have deep knowledge of the region that we take. Our leaders are well educated and trained has loads of information about the culture and religion, history and architecture and many more that relates our each and every trips. While you are on a trip with us we are always with you and presence every time during our trips from beginning to the end.

We have priced all our trips very carefully and professionally to ensure the best price. As per our value offered services our prices are very competitive. Within our offered price we provide the best services to our valued clients. Our business is your satisfaction

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What Client Say

In May 2017 my partner and I completed the EBC 15days trek with the aid of Dawa my amazing sherpa ! He was fantastic, helped me when I got altitude

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