Ama Dablam Base Camp Trek is best for travelers who want an active Himalayan route and are comfortable with the walking pace, terrain, and day-to-day movement this trip requires.

Ama Dablam Base Camp Trek
The Ama Dablam Base Camp Trek takes you through the Everest Region to the base of one of the most beautiful Himalayas.
2,590
Duration
12 Days
Per person · 2–12 travelers
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Private departure from US$ 2,590 · 2–12 travelers
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- We’ll help tailor the trek to your budget
Duration
From group price
Per person · 2–12 travelers
Amigo traveler rating: 4.9/5 across 548 reviews · Google, Tripadvisor, Amigo website
Is this trek right for you?
Several days of hiking at a moderate level of effort.
Trekking involves altitude, weather, and trail risks. A planned itinerary, acclimatization days, and guide support cannot guarantee safety or reaching the planned destination. Conditions may require changes to the route.
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Ama Dablam Base Camp Trek
Trip overview
- Service level
- Amigo Essential
- Comfort profile
- Active Trek
Route highlights
The Ama Dablam Base Camp Trek takes you through the Everest Region to the base of one of the most beautiful Himalayas. The trek culminates with a breathtaking 360-degree panoramic view from Ama Dablam Base Camp. View the summit of Mt. Everest (8848m) above the massive Nuptse-Lhotse wall.
In the local dialect, Ama Dablam means "mother's necklace." It is located east of the Everest trail and passes through picturesque Sherpa villages. Ama Dablam (6856m) is still a popular tourist destination due to its aesthetic appeal and resemblance to the Swiss alp 'Matterhorn.' It is also the third most popular permitted expedition peak. On this trip, you will also have the opportunity to explore the stunning and historical Tengboche Monastery, which is located at a sheer altitude of 3860 meters.
Ama Dablam Base Camp Trek by Amigo Treks & Expedition is a full-board trip package that includes all transportation and lodging during the trek. The package also includes a bed and breakfast in Kathmandu at a quality Star-rated hotel. On the trek, you will be accompanied by an English-speaking guide and experienced porters. You are also free to alter the trek itinerary as you see fit.
The trek begins with a flight to Lukla Airport and continues north towards Monjo. From here, continue through Sagarmatha National Park to Namche Bazaar. You'll deviate from the main trail and head towards Khumjung. Visit the historic Khumjung Monastery before continuing on the charming trail to Ama Dablam Base Camp. On your way to Ama Dablam Base Camp, you'll pass through the tranquil villages of Phortse and Pangboche. Before heading downhill towards Tengboche, take in the panoramic views of the scenic mountains, including Mt. Everest (8848m), Lhotse (8516m), and Nuptse (7861m). Visit the popular Tengboche Monastery and receive blessings from the monks before returning to Lukla after a short helicopter tour to Everest Base Camp and Kalapatthar.
The Ama Dablam Base Camp Trek takes you through the Everest Region to the base of one of the most beautiful Himalayas. The trek culminates with a breathtaking 360-degree panoramic view from Ama Dablam Base Camp. View the summit of Mt. Everest (8848m) above the massive Nuptse-Lhotse wall.
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In the local dialect, Ama Dablam means "mother's necklace." It is located east of the Everest trail and passes through picturesque Sherpa villages. Ama Dablam (6856m) is still a popular tourist destination due to its aesthetic appeal and resemblance to the Swiss alp 'Matterhorn.' It is also the third most popular permitted expedition peak. On this trip, you will also have the opportunity to explore the stunning and historical Tengboche Monastery, which is located at a sheer altitude of 3860 meters.
Ama Dablam Base Camp Trek by Amigo Treks & Expedition is a full-board trip package that includes all transportation and lodging during the trek. The package also includes a bed and breakfast in Kathmandu at a quality Star-rated hotel. On the trek, you will be accompanied by an English-speaking guide and experienced porters. You are also free to alter the trek itinerary as you see fit.
The trek begins with a flight to Lukla Airport and continues north towards Monjo. From here, continue through Sagarmatha National Park to Namche Bazaar. You'll deviate from the main trail and head towards Khumjung. Visit the historic Khumjung Monastery before continuing on the charming trail to Ama Dablam Base Camp. On your way to Ama Dablam Base Camp, you'll pass through the tranquil villages of Phortse and Pangboche. Before heading downhill towards Tengboche, take in the panoramic views of the scenic mountains, including Mt. Everest (8848m), Lhotse (8516m), and Nuptse (7861m). Visit the popular Tengboche Monastery and receive blessings from the monks before returning to Lukla after a short helicopter tour to Everest Base Camp and Kalapatthar.
Day-by-day route outline
Review the route day by day, or expand all days to compare the details.
Altitude & distance by day
Published altitudes and walking distances for each day. Road and flight transfers are listed separately in the daily route data.
Swipe the chart to see every day.
Dots mark the altitudes listed in the itinerary, and bars show how far you’ll walk each day. If a day has no altitude listed, we keep the line at the last known height. For a distance range like 8–10 km, we show 9 km.
View daily route data
| Day | Route | Altitude | Published distance |
|---|---|---|---|
| Day 1 | Arrival day in Kathmandu | — | — |
| Day 2 | Trek briefing/preparation | — | — |
| Day 3 | Fly to Lukla (2840m) and trek to Phakding (2610m) | 2840m | — |
| Day 4 | Trek to Namche Bazaar (3440m) | 3440m | — |
| Day 5 | Trek to Khumjung (3780m) via Everest View Hotel | 3780m | — |
| Day 6 | Trek to Phortse (3810m) | 3810m | — |
| Day 7 | Trek to Pangboche (3930m) | 3930m | — |
| Day 8 | Hike to Ama Dablam Base Camp and trek down to Pangboche (3860m) | 3860m | — |
| Day 9 | Trek to Deboche via Tengboche (2835m) | 2835m | — |
| Day 10 | Fly to Kala Patthar on a helicopter and fly to Lukla (2840m) | 2840m | — |
| Day 11 | Fly to Kathmandu (1300m) | 1300m | — |
| Day 12 | Departure day | — | — |
Day 1
Arrival day in Kathmandu
Day details
A company representative will meet you at the Tribhuvan International Airport upon your arrival in Nepal. Your hotel is only a short drive from the airport. As the day's scheduled activities conclude, you can spend the remainder of the day exploring the surrounding areas. Meals Included: Nil
Day 2
Trek briefing/preparation
Day details
Today will be spent getting ready for the Ama Dablam Base Camp Trek. The day will be spent obtaining permits and gathering equipment for the trek. If you plan to do this trek during peak season, we will drive to Ramechhap in the afternoon. Meals Included: Breakfast
Day 3
Fly to Lukla and trek to Phakding
(2840m) · (2610m)
Day details
After a light breakfast at the hotel, you will be driven to the airport with your guide and board a short flight to Lukla. A nearly 30-minute flight from Kathmandu will take you to Lukla Airport in the Everest region. After arriving in Lukla, you will begin your trek by ascending the Dudh Koshi Valley. The day's stop will be in the nearby village of Phakding. Meals Included: Breakfast, Lunch, and Dinner
Day 4
Trek to Namche Bazaar
(3440m)
Day details
After leaving Phakding, you'll cross a number of high-suspension bridges before arriving in Monjo. The entrance to Nepal's Sagarmatha National Park, one of the Himalayan national parks and a UNESCO world heritage site, is located in Monjo village. After obtaining the permit, you will begin your journey through the lush alpine forests towards Namche Bazaar. If the weather is clear, you may also see Mt. Everest (8848m) en route to Namche. Meals Included: Breakfast, Lunch, and Dinner
Day 5
Trek to Khumjung via Everest View Hotel
(3780m)
Day details
You'll start your trek towards Syangboche while taking in the scenery of the Thamserku, Everest, Lhotse, Kongde, Kangtega, and Ama Dablam ranges. You'll take a route that passes through Everest View Hotel, one of the region's landmarks, on your way to Khumjung. You can have lunch in Khumjung and then tour the Khumjung Monastery. If time allows, you can visit the nearby Hillary School in Khumjung before resting for the night. Meals Included: Breakfast, Lunch, and Dinner
Day 6
Trek to Phortse
(3810m)
Day details
The trail begins in Khumjung and travels east along the Imja River. The trek begins with a gentle ascent and climbs through the tracks among the rhododendron forests. The trail deviates from the main Everest Base Camp Trail and reaches Phortse, with glimpses of the Himalayas in the Everest and Kongde ranges. You can visit the local monastery and take in the scenery of mountains such as Cholatse (6335m) and Taboche (6367m). Meals Included: Breakfast, Lunch, and Dinner
Day 7
Trek to Pangboche
(3930m)
Day details
The trail leading out of Phortse heads east for a while before making a series of switchbacks. The trail gradually ascends along the Imja River, passing a slew of monasteries. You will walk past Chortens and prayer flags before arriving at an archway. From here, you are officially on the outskirts of Pangboche village, which is home to one of the Khumbu region's oldest monasteries, the Pangboche Monastery. Meals Included: Breakfast, Lunch, and Dinner
Day 8
Hike to Ama Dablam Base Camp and trek down to Pangboche
(3860m)
Day details
You'll start climbing the ridge. When you arrive at Ama Dablam Base Camp, you may come across a few climbing expeditions. The long ridges on each side of the peak will greet you like a mother's arms protecting her child. At the base camp, you can eat your packed lunch while admiring the panoramic view of the mountains. Following that, you'll begin your descent toward Pangboche Monastery. Meals Included: Breakfast, Lunch, and Dinner
Day 9
Trek to Deboche via Tengboche
(2835m)
Day details
After breakfast, we will begin our trek to the Tengboche monastery, culminating in a blessing ceremony performed by local monks. You'll leave Tengboche and begin your descent towards Deboche. You'll be spending the night there. Meals Included: Breakfast, Lunch, and Dinner
Day 10
Fly to Kala Patthar on a helicopter and fly to Lukla
(2840m)
Day details
Early in the morning, a helicopter will pick you up from Deboche and take you to Everest base camp. The helicopter will land at Kala Patthar, from which you will have a spectacular view of Mount Everest and its surroundings. Then you'll fly back to Lukla. Meals Included: Breakfast, Lunch, and Dinner
Day 11
Fly to Kathmandu
(1300m)
Day details
On this day, the trip takes a short flight to Kathmandu. As you travel west towards Kathmandu, views of the Everest, Rolwaling, and Jugal ranges will appear on the horizon. Once in Kathmandu, you can browse the local markets for souvenirs. Meals Included: Breakfast and Dinner
Day 12
Departure day
Day details
Today, our representative will meet you at Tribhuvan International Airport so you can catch your flight back home. You will arrive at the airport approximately 3 hours early. On the way, you can tell us about your trip or your next adventure. Meals Included: Breakfast
What is included in the trip price
The essentials and support items that are already built into the package.
Package includes
Airport Pick-up and Drop-off service by a private vehicle
3 nights of twin-sharing accommodation in Kathmandu at (3* Hotel) with breakfast
Welcome and farewell dinner at one of the typical Nepalese restaurants with traditional, ethnic music and dance
Airport transfer for domestic flight
Deboche-Kalapatthar-Lukla Helicopter flight
Sagarmatha National Park entrance permit and Trekkers Security Card Permit
Kathmandu-Lukla-Kathmandu (Ramechap-Lukla-Ramechap during peak season, April-may and oct-dec) flight tickets and departure tax
Three meals a day (Breakfast, Lunch, and Dinner) during the trek
All accommodations on a trek (Lodge/Tea house)
4 hot showers (Attached bathroom) while on a trek
Fresh seasonable fruits after every dinner (while on a trek)
Tea/Coffee (Served in a cup only)
Purified drinking water during the trek as much as you need
Government licensed and well trained English speaking guide and his entire expenses
Porters (One porter for every 2 members) and his entire expenses
Insurance of Guide and Porter
All required local and government taxes
Down jackets and sleeping bags (if required)
Amigo duffel bag, & Trekking route map (As a souvenir)
Adventure certificate (after completion of the trek)
First Aid service (Basic)
Oximeter - To determine your oxygen level
What to budget for separately
Items travelers usually pay for separately, depending on style, spending habits, and optional upgrades.
Trip Excludes
Nepal arrival visa (USD30 for 15 days and USD50 for 30 days in Cash)
Meals in the city except for breakfast and other mentioned special dinner
Personal expenses like all kinds of drinks including mineral water, alcohol, and soft beverages
Extra Hot showers, Wi-Fi & battery charging while on a trek
Extra baggage excess while flying to Lukla (only 15 kg included)
Extra porter if you required (it costs USD25 per day)
Your travel insurance that covers Helicopter evacuation
Any other extended trips and accommodation
Tipping to staff (as an appreciation)
Group rates by party size
Per-person rates adjust automatically with your party size. Member discounts apply where available.
2-12 travelers
US$ 2,590
per personQuestions travelers usually ask before booking
These route questions cover Nepal, everest region trek planning, and the logistics travelers usually want clarified before they commit.
The best timing for Ama Dablam Base Camp Trek depends on route conditions, visibility, transport reliability, and the style of journey. We use the current route plan and season to help you choose the strongest travel window.
12 Days is the standard planning window for Ama Dablam Base Camp Trek. The pacing is shaped around the route flow, acclimatization, transport windows, and overnight stops rather than simply covering distance as fast as possible.
Ama Dablam Base Camp Trek is planned as a active trek journey, so the experience is paced around that level of movement and stamina.
The trip is positioned at the Amigo Essential service level. Final room style and amenities can vary between cities, trail stops, and more remote sections of the route.
Permit, entry, and route-document requirements depend on the destination, route, and the final version of your trip for Nepal. We confirm exactly what applies before departure rather than asking you to guess from generic lists.
Meal inclusions depend on the route design and overnight setup. We confirm what is covered before departure so you know where flexibility or extra budget may be useful.
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