Tsum Valley and Manaslu Circuit Trek is best for travelers who want an active Himalayan route and are comfortable with the walking pace, terrain, and day-to-day movement this trip requires.
Tsum Valley and Manaslu Circuit Trek
Enjoy an exciting off-the-beaten-path trekking adventure into the remote and secluded Tsum Valley deep within the Manaslu Region.
From
US$
3,100
Duration
25 Days
Per person · 1+ travelers
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Private trip from US$ 3,100
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- We’ll help tailor the trek to your budget
Duration
25 Days
From group price
US$ 3,100
Amigo traveler rating: 4.9/5 across 548 reviews · Google, Tripadvisor, Amigo website
Is this trek right for you?
Several days of hiking at a moderate level of effort.
PDFYour trip planning kit
Tsum Valley and Manaslu Circuit Trek
Trip overview
- Service level
- Amigo Essential
- Comfort profile
- Active Trek
Route highlights
Enjoy an exciting off-the-beaten-path trekking adventure into the remote and secluded Tsum Valley deep within the Manaslu Region. Tsum Valley with Manaslu Circuit Trek takes you to the Ganesh, Sringi, and Boudha Himal ranges' foothills. Trek through the rugged Himalayan trails to learn about the Tsumbas' native culture.
Tsum Valley is a remote Himalayan destination near Tibet. Up until 2008, the valley was restricted to trekking. Tsum is divided into two valleys: Upper Tsum and Lower Tsum. Both valleys are home to the Tibetan-Buddhist ethnic Tsumbas. The region still has traces of the Bon-Po religion, despite its scarcity. From Tsum to Manaslu, the trek follows the popular Kyimu Lung pilgrimage route.
The trek begins with a drive from Kathmandu to Soti Khola via Arughat Bazaar. You'll begin your trek along the Manaslu Circuit Trail, passing through the charming villages of Machha Khola, Philim, Chumling, and Chhkangparo on your way to Mu Gompa (3700m). Mu Gompa is the largest Buddhist monastery in the entire region.
It reflects the Buddhist culture's ancient heritage and has a long history. Another popular monastery in the area where you can learn about the local Buddhist culture and way of life is Rachen Gompa. The trail continues through traditional Tibetan-style villages, passing through Dumje, Lokpa, Deng, Ghap, and Lho on its way to Samagaon. Before heading down to Dharapani via Bimthang, you'll cross the highest mountain pass, Larkya La (5160m). The Ganesh Himal, Manaslu, Sringi Himal, Annapurna, and Boudha Himal ranges can be seen from the trail.
Amigo Treks & Expedition's Tsum Valley with Manaslu Circuit Trek is a full-board trip package that includes transportation, meals, and lodging throughout the trek. The journey will be accompanied by an English-speaking guide. local commutes, local area permits, and Restricted-area permits are also handled by the company. Despite being a full-board package, you can always tailor the trek to your specific needs, budget, and departure date
Enjoy an exciting off-the-beaten-path trekking adventure into the remote and secluded Tsum Valley deep within the Manaslu Region. Tsum Valley with Manaslu Circuit Trek takes you to the Ganesh, Sringi, and Boudha Himal ranges' foothills. Trek through the rugged Himalayan trails to learn about the Tsumbas' native culture.
Tsum Valley is a remote Himalayan destination near Tibet. Up until 2008, the valley was restricted to trekking. Tsum is divided into two valleys: Upper Tsum and Lower Tsum. Both valleys are home to the Tibetan-Buddhist ethnic Tsumbas. The region still has traces of the Bon-Po religion, despite its scarcity. From Tsum to Manaslu, the trek follows the popular Kyimu Lung pilgrimage route.
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The trek begins with a drive from Kathmandu to Soti Khola via Arughat Bazaar. You'll begin your trek along the Manaslu Circuit Trail, passing through the charming villages of Machha Khola, Philim, Chumling, and Chhkangparo on your way to Mu Gompa (3700m). Mu Gompa is the largest Buddhist monastery in the entire region.
It reflects the Buddhist culture's ancient heritage and has a long history. Another popular monastery in the area where you can learn about the local Buddhist culture and way of life is Rachen Gompa. The trail continues through traditional Tibetan-style villages, passing through Dumje, Lokpa, Deng, Ghap, and Lho on its way to Samagaon. Before heading down to Dharapani via Bimthang, you'll cross the highest mountain pass, Larkya La (5160m). The Ganesh Himal, Manaslu, Sringi Himal, Annapurna, and Boudha Himal ranges can be seen from the trail.
Amigo Treks & Expedition's Tsum Valley with Manaslu Circuit Trek is a full-board trip package that includes transportation, meals, and lodging throughout the trek. The journey will be accompanied by an English-speaking guide. local commutes, local area permits, and Restricted-area permits are also handled by the company. Despite being a full-board package, you can always tailor the trek to your specific needs, budget, and departure date
Day-by-day route outline
Review the route day by day, or expand all days to compare the details.
Day 1
Arrival day
(1,400m/4,264 ft)
Day details
Welcome to Nepal! Our representatives will meet you at the Kathmandu International Airport and transfer you to your hotel. You'll meet with your trekking guide and go over the details of the trip. You can spend the rest of the day exploring the city or preparing for the trek.
Day 2
Kathmandu City tour and trek preparation day
(1,400m/4,264 ft)
Day details
Before beginning the trek, your guide will inspect the trekking gear and equipment. On your behalf, the guide will prepare the restricted area permit and the Manaslu conservation area permit. In the meantime, take a sightseeing tour of the Kathmandu Valley and visit some of the most well-known UNESCO World Heritage Sites. Swayambhunath, Boudhanath, Pashupatinath, and Kathmandu Durbar Square are just a few of the fascinating heritages that can be found throughout the capital city. In Kathmandu, spend the night.
Day 3
Drive to Soti Khola
(700m/2,395ft)
Day details
Following breakfast, you'll set out on a day-long road trip northwest of Kathmandu. To get to Soti Khola, the journey will take about 6-7 hours and will take you through Dhading Besi and Arughat Bazaar. From Arughat, the road narrows and follows the Budhi Gandaki River. Before arriving at Soti Khola, you'll pass through numerous rice and millet fields on your way to Shanti Bazar and Kuerepani.
Day 4
Trek to Machha Khola
(869m/3,051ft)
Day details
You'll start your trek from Soti Khola, ascending through the dense Sal forest to a ridge above the Budhi Gandaki River. After passing Liding, you'll cross a rocky trail and continue walking towards two tropical waterfalls. You'll cross a suspension bridge to reach Nauli Khola after passing through the Gurung village of Lapubesi. The trail continues along the Budhi Gandaki River, eventually leading to Machha Khola village.
Day 5
Trek to Dobhan 6-7 hours
(1,070m/3,510ft)
Day details
The trail follows the Thado Khola after leaving Machha Khola before crossing it to reach Khorlabensi. Coffee, buckwheat, and tobacco are among the crops grown in the area. You'll arrive at Tatopani, which is known for its natural hot water springs, after crossing a gorge. The final stretch of the trek will take you to Dobhan for the night after crossing the Budhi Gandaki River.
Day 6
Trek to Philim 6 hours
(1,570m/5,216ft)
Day details
After leaving Dobhan, continue ascending the Budhi Gandaki River's eastern banks to Yaruphat, where you will arrive before reaching Jagat. In addition, the village serves as a gateway to the Manaslu Conservation Area. You'll reach the old village of Salleri before dropping down to Sirdibas if you follow the river gently upwards. After crossing the Budhi Gandaki River, you'll climb towards Philim.
Day 7
Trek to Chumling 7 hours
(2,386m/7,827ft)
Day details
You'll start trekking towards Chumling village after leaving Philim. The trail continues on towards Ekle Bhatti, passing through a narrow valley. Before reaching Siyar Khola, the trail descends to Thangurmu. The narrow trail that follows the Siyar Khola up to Chumling marks our entry into the Tsum valley. The trail descends to Gumlung and the Siyar Khola before ascending to Chumling on a narrow trail.
Day 8
Trek to Chhokang Paro 5-6 hours
(3,030m/9,940ft)
Day details
You'll continue trekking towards Chhokang Paro from Chumling. The trail climbs alongside the Ganesh Himalayan range's scenic views. You'll begin your journey by passing through lush farmlands and Tibetan-styled homes. You'll cross a long suspension bridge above the Sarpu Khola after passing through the Tanju and Kowa villages. You'll continue trekking to Chhokang Paro after passing through Gho. The village is located on flatlands and is made up of two settlements: Chhokang and Paro.
Day 9
Trek to Nile
(3,361m/11,058ft)
Day details
You'll gradually climb over a ridge of Chortens to reach Lama Gaon after leaving Chhokang Paro (3202m). Continuing on, you'll arrive at Rachen Gompa/ Nunnery Gompa, where you'll find comfortable lodging. The locals speak a dialect called Tsumba, which is similar to Tibetan. Crossing Shiyar Khola on your way to Chhule from Rachen Gompa, you'll pass through Phurbe and Pangdun.
Day 10
Trek to Mu Gompa : 4 hours
(3,700m/12,174ft)
Day details
You'll be close to the Tibetan border as you walk. Walk along the valley's western bank, passing through the villages of Snegum and Rolmi. You'll trek from Chumga to Chosyong before arriving at Mu Gompa. Mu Gompa, located in the highest and most remote part of the Tsum Valley, is the region's largest monastery. The monastery contains ancient artifacts and scriptures related to the region and Tibetan Buddhism, which you can explore.
Day 11
Explore day : 4 hours
(3,700m/12,174ft)
Day details
Interact with the Tsumbas locals. You can visit the monastery and see the ancient architecture, arts, and intricate designs for yourself. The Shringi, Boudha, and Ganesh Himalayan Ranges are also visible from the monastery.
Day 12
Trek to Rachen Gompa : 5 hours
(3,240m/10,660ft)
Day details
After leaving Mu Gompa, you'll start descending towards Rachen Gompa, another popular monastery. This is a nunnery that also educates a large number of young monks. You'll descend to Phurbe after an enjoyable time exploring the high-altitude terrains. If you take the western route, you'll pass through green pasturelands on your way to Rachen Gompa. For the rest of the day, you are free to explore the monastery and surrounding villages. Spend the night at the monastery of Rachen.
Day 13
Trek to Dumje
(2,460m/8,028ft)
Day details
After a hearty breakfast at the monastery, you'll start trekking down to Chhokang Paro along the river towards Lamagaon. At Gho, you'll pass by a small Gompa. The path descends to Shiar Khola. You'll arrive at Dumje after crossing the wooden bridge. If time allows, you can go to Gumba Lungdang, which is nearby.
Day 14
Trek to Lokpa
(2240m)
Day details
The trail leads to Ripchet village through deep gorges and shaky bridges. The trail will lead you through a fertile valley where potatoes, barley, and buckwheat are grown. You'll climb up through the lush green forest from Gumlung to Lokpa. The trail explores the Tsum Valley's lower reaches before arriving at Lokpa for the day.
Day 15
Trek to Deng
(1,860m/5,905ft)
Day details
After leaving Lokpa, continue on the exposed trail until you reach Philim. You'll enter a narrow gorge after crossing the Budi Gandaki River. You'll arrive at Nyak after crossing many uneven trails. The trail then heads towards Deng, following the Budhi Gandaki River. For the final leg of the trek, you'll re-join the classic Manaslu Circuit Trek.
Day 16
Trek to Ghap
(2,160m/7,086ft)
Day details
You'll cross a small suspension bridge towards Rana village after a short walk from Deng. Bhim Phedi is reached by trekking alongside the Budi Gandaki River. Before arriving in Deng, you'll cross the Budi Gandaki River several times, passing through Bihi and Banrung villages.
Day 17
Trek to Lho
(4,295m/14,091ft)
Day details
To get to Namrung, leave Ghap and cross the Budhi Gandaki River on a wooden bridge. The Hinan River, which originates from the Linda Glacier, will be crossed from Namrung. You'll trek past Lihi to Lamagaon, following the Budhi Gandaki River. Hiunchuli can be seen from the village, which has a beautiful view (7,893m). The trail leads to Lho, which is located at 3,180 meters above sea level, after passing through the village of Sho.
Day 18
Trek to Samagaon
(3,530m/11,581ft)
Day details
As soon as you leave Lho, you'll start descending. To get to Ribung Gompa, walk past the stone gate and the long Mani stone walls. You'll arrive at Shayala, where you'll continue along the moraines of Pung Gyen Glacier to reach Samagaon, with views of Naike Peak (6,211m). This village exhibits Tibetan culture and tradition in a unique way.
Day 19
Acclimatize day
Day details
You'll take the day off today to acclimate at Samagaon. During the day, you can either explore the village or go on a side trip to Birendra Tal. You can also travel to the Pung Gyen Gompa, which is located on the Pungyen Glacier's banks. Hiking to the Manaslu Base Camp, which offers stunning views of Mt. Manaslu (8163m) and other mountains in the Mansiri ranges, is also an option.
Day 20
Trek to Samdo
(3,690m/12,106ft)
Day details
After leaving Samagaon, you'll continue trekking uphill towards Samdo village. You'll climb up a steep trail that leads to Kerma Kharka. The small settlement of Samdo is reached by following the Budhi Gandaki River north. Naike Peak (6,211m) and Cheo Himal can be seen from the village (6812m).
Day 21
Trek to Larkya Rest House
(4,470m/14,665ft)
Day details
You'll leave Samdo on a long uphill trail that leads to Dharamsala High Camp. The trail starts with a short descent towards a small bridge before climbing back up to Larkya Bazaar. Larke Phedi is reached after a 3- to 4-hour trek (4,460m). The Larkya La Rest House is the last stop before crossing the Larkya La Pass, located just below Larkya Phedi (5160m).
Day 22
Trek to Bimthang
(3,720m/12,204ft)
Day details
Today will be the longest day of your journey, as you will cross the Larkya La high mountain pass. You'll walk through the Larkya glacier's glacial moraines while taking in the breathtaking Himalayan views. The majestic vistas of Larke Himal (6,249m), Himlung Himal (7126m), and Cheo Himal can be seen from the summit (6,812m). When you arrive at Dangboche Kharka, you'll begin your descent towards Bimthang village.
Day 23
Trek to Dharapani
(1,860m/6,102ft)
Day details
Today will be one of the longest days of your life as you travel to Dharapani. To get to Tilche, you'll have to walk past Karche and Goa. The trail descends to the Dudh River before continuing on to Tilije through a dense pine forest. From here, you'll travel past Thanje to Dharapani, where you'll spend the night.
Day 24
Drive to Kathmandu
Day details
You'll take a jeep back to Besisahar from Dharapani. From Besisahar, you'll board another bus and travel along the Trishuli River's banks to Kathmandu. It takes about 7-11 hours to complete the journey. Your guide will take you to your hotel once you arrive in Kathmandu. You can also go shopping for local souvenirs at the local market.
Day 25
Departure day
Day details
Today, our representative will drop you off at the airport. Along the way, you can share your holiday experiences and future travel plan with us.
What is included in the trip price
The essentials and support items that are already built into the package.
Package Includes
Airport pick up and drop by private vehicle
3 nights twin sharing accommodation in Kathmandu at 3star standard hotel with breakfast
One full-day guided city tour by private vehicle
Welcome dinner and farewell dinner at one of the best Nepalese restaurants with traditional ethnic music and dance
All accommodation during the trek (lodge/tea house)
Annapurna (ACAP) Trekking permits and Tims (Trekkers Security Card) permits
Lower Manaslu Trekking permit and Upper Manaslu special permit
Tsum Valley Special Permit
Private transportation (Jeep) to Soti Khola, Dharapani to Besisahar by sharing Jeep and return from Besisahar to Kathmandu by private car
All breakfast and 2 special dinners in Kathmandu
All meals (Breakfast/Lunch/Dinner) during the trek
Seasonal fresh fruits during the trek (served after every dinner)
Purified drinking water
Gov. licensed and well trained English speaking guide and his entire expenses
A porter (One porter for every 2 members) and his entire expenses
Insurance of Guide and Porter
All required local tax and Gov tax
Down jackets and sleeping bags
Duffel bag (One each)
First Aid Service (Basic)
Oximeter - To determine your normal oxygen range
Adventure Certificate after completion the trek
What to budget for separately
Items travelers usually pay for separately, depending on style, spending habits, and optional upgrades.
Package Excludes
Nepal arrival visa (USD30 for 15 days and USD50 for 30 days)
Meals in the city except for breakfast and above mentioned special dinner
Monument entrance fees while on a city tour of Kathmandu (Approx USD26 per person)
Your personal nature expenses eg. Mineral water, Beer, Coke, and entire beverage, etc
Travel insurance that covers trip cancelation and Helicopter evacuation
Tips (as an appreciation) and any other extending trips and extra accommodation.
Group rates by party size
Per-person rates adjust automatically with your party size. Member discounts apply where available.
Standard rate
US$ 3,100
per personQuestions travelers usually ask before booking
These route questions cover Nepal, remote trek planning, and the logistics travelers usually want clarified before they commit.
7Answers ready
The best timing for Tsum Valley and Manaslu Circuit Trek depends on route conditions, visibility, transport reliability, and the style of journey. We use the current route plan and season to help you choose the strongest travel window.
25 Days is the standard planning window for Tsum Valley and Manaslu Circuit Trek. The pacing is shaped around the route flow, acclimatization, transport windows, and overnight stops rather than simply covering distance as fast as possible.
Tsum Valley and Manaslu Circuit Trek is planned as a active trek journey, so the experience is paced around that level of movement and stamina.
The trip is positioned at the Amigo Essential service level. Final room style and amenities can vary between cities, trail stops, and more remote sections of the route.
Permit, entry, and route-document requirements depend on the destination, route, and the final version of your trip for Nepal. We confirm exactly what applies before departure rather than asking you to guess from generic lists.
Meal inclusions depend on the route design and overnight setup. We confirm what is covered before departure so you know where flexibility or extra budget may be useful.
