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Expedition FAQs

Travel guide

Expedition FAQs

Expedition FAQs

Guide articleUpdated July 30, 2026

Expedition FAQs

Updated

July 30, 2026

Who can climb a peak?

There are no restrictions to obtain climbing permit and anyone with appropriate fitness and skills can attempt a peak climbing. Climbing difficulty varies for different mountains and routes. Non-technical climbs can be attempted by a fit trekker with little or no climbing experience. For technical climbs one needs to have an appropriate level of climbing experience.

I have never climbed before. Can I go for peak climbing?
There is always first time for everything including peak climbing. There are non-technical peaks, which can be climbed safely by a fit trekker and even slightly technical peaks can be attempted by a novice climber with a professional climbing guide.

What are physical fitness criteria to climb a peak in Nepal?
To climb high elevation peak the health and fitness is a paramount criteria. The level of fitness required is proportional to peak elevation and route difficulty and length.

What is climbing permit?
Climbing Permit for trekking peaks is a legal document issued by the Nepal Mountaineering Association authorizing the climber to attempt the climb on designated peak or route. Attempting a climb without permit is illegal.

Do I need climbing permit?
Yes climbing permits are required to climb any peak above 5000m and it is illegal to do so without a climbing permit.

Who will lead me during climbing?
A licensed, trained and experienced Climbing Sherpa Guide will lead you while Peak Climbing.

Do I need travel insurance?
Yes the rescue insurance is required while climbing.

Which is the best season for peak climbing?
In general August to November and March to May are two climbing seasons in Nepal.

Do I need to join in a climbing group?
There is no legal requirement to join the climbing group however climbing solo is an unsafe practice. It is recommended to hire the guide even for simple routes.

What will be the food and accommodation?
During the access trek you will be accommodated in a lodge/teahouse; once in the basecamp you will be assigned a tent and your climbing Sherpa will prepare high altitude food; all your climbing gear and food for the climb will be carried by the porter up to the base camp.

How much time is generally required for trekking peak?
It varies for different peaks and weather condition. Generally most of trekking peaks require one or two days to summit from the basecamp. The access time varies also and depends on peak location and peak elevation.

How difficult are the trekking peaks?
It depends on the Trekking Peak. There is a variety of peaks available ranging from non-technical through easy technical to difficult and very difficult technical routes.

Is there any age limit for trekking Peaks Climbing?
Children below 18 are Restricted for Peak Climbing in Nepal. Is this incorrect?

What are the sources of drinking water supply during Peak Climbing?
On most of treks bottled water is available. There are also purified filtered water stations in many lodges. The boiled water will be also available in the lodges and from the camp kitchen.

Where do we eat our meals?
On popular trails we will stay in lodges and guest houses and the meals will be cooked for you with continental menu meals often available as well as soups and noodles and rice dishes; on some routes there will be a limited choice and on some more remote routes only local Nepal Dal Bhat and curry or instant noodle soups will be available. In the basecamp your Sherpa guide will prepare meals for you from instant dry meals.

Is there any communication while we are on trekking?
It all depends on the area with most of the trekking routeshaving local VHF Phones; increasingly more places get mobile coverage of varied capacity; in remote communication is not available or very limited so the only option would be a satellite phone.

What type of shoes or boots should I wear?
You need comfortable trekking shoes preferably with Gore-Tex style lining for ultimate comfort and thick vibratim soles to have comfortable walk on rocky paths. On snow routes you will also require crampons, climbing harness and on many climbs the iceaxe.

What problems can arise on altitude?
At high altitude your cardio-pulmonary system is affected by low oxygen density and you can suffer from general breathing difficulties to Acute Mountain Sickness (AMS) as well as your skin is susceptible to sunburn if not protected by cloths or sunblock. The AMS is preventable through appropriate trekking pace and undertaking acclimatization.

What type of insurance should I have? Where can I obtain the insurance?
You need to obtain travel insurance before you arrive to Kathmandu. Your insurance should cover rescue insurance and it should allow the expense of helicopter supported medevac. Nowadays such policies are readily available through many airfare booking agents. Try ihi.com if you cannot find your insurance.

What type of insurance should I have? Where can I obtain the insurance?
You will require a travel insurance, which will not exclude climbing and helicopter evacuation. You need obtain your insurance before you arrive to Kathmandu. Climbing insurance may be obtained through some climbing clubs and some insurers such as IHI.

What is the cost of Peak Climbing?
The cost depends on peak you wish to climb and the number of climbers in the group. The cost of the climb consists of trekking cost, transportation costs (airfare or surface transportation), equipment and staff requirements, climbing duration and permit costs. Please consult us.

 

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